Tag: blogchatter

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U which helps in skincare

U’s which help in skincare

Almost all of us dream of flawless,clear and healthy skin. Taking care of skin in best possible manner is what we need to do to achieve. You needn’t shell out extra money from your expenses for it.

Knowing which ingredients works how is of utmost importance. Also you need to check if the ingredient suits your skin. Just because there is a home remedy available you cannot go try everything on your skin.

Your skin is not a laboratory to conduct experiments. Make sure you do patch tests before applying anything over the face.

Let’s take a look at the U ingredients.

Urad dhall

Urad dhall

The humble urad dhall not only helps in making fluffy idlis or crispy vadais, it also has benefits for skin.

Urad dhall helps in exfoliation. Helps to remove dirt, impurities and dead skin cells from the outer layer of skin.

The naturally present antiseptic properties helps urad dhall to fight against acne causing bacteria. It helps in controlling excess oil secretion and thereby reduces acne occurrence.

The nutrients help maintaining your skin. It is also a natural bleaching agent that upon continuous usage will yield radiant skin.

Urad dhall has cooling properties that helps in healing sunburn. It also helps in DETAN.

Urad dhall helps in skin regeneration and is a good ingredient for youthful skin. The anti ageing properties present in urad dhall helps in reducing age spots and fine lines.

DIYs

To reduce age spots and fine lines : Grind 1/4 cup overnight soaked urad dhall and mix in 1/2 rice flour and some lemon juice. Apply on to face and wash off after 15 minutes.

Glow pack : Grind 1/4 cup overnight soaked urad dhall and 6-7 soaked almonds. Apply the paste on to face and wash off after 15 minutes.

Exfoliate : Grind 1/4 cup overnight soaked urad dhall . Add in two teaspoons each of milk and ghee. Apply on to face and wash off after 15 minutes.

Remove tan : Grind 1/4 cup overnight soaked urad dhall . Add in two teaspoons of yogurt. Apply on to face and wash off after 15 minutes.

For acne prone skin : Grind 1/4 cup overnight soaked urad dhall. Mix in two teaspoons of rose water and almond oil. Apply on to face and wash off after 15 minutes.

Ubtan for skin

Ubtan

An ancient skincare secret passed down generations and is now being incorporated by skincare brands to their products.

Each family has their own secret recipe. The ubtan is an ancient Ayurvedic mixture of ingredients that help the skin heal, exfoliate, detox and stay clear.

Benefits

Ubtan helps in bringing out the natural glow of skin from within.

It discourages growth of facial hair and ingrown hair.

Ubtan gives you youthful skin. It makes you look younger thanks to the presence of turmeric in ubtan which helps fight signs of ageing.

Ubtan helps in cleansing the skin deeply.

How to use

Oily skin : mix the powder with lemon juice and curd. This helps in controlling excess oil secretion.

Dry skin : mix the powder with milk to cream. This helps in moisturizing and hydrating the skin.

Ubtan recipes

Face: Mix one tablespoon each of sandal powder oats, half a tablespoon of fennel powder neem powder, three tablespoon of besan , a pinch of TURMERIC. Add overnight soaked and peeled grounded almond. Use rose water to make paste for oily skin and milk or cream for dry skin.

Body : mix in overnight soaked and peeled grounded almond powder to a teaspoon of neem powder , half a teaspoon of fennel powder, a cup of besan and half a cup of oats and a pinch of TURMERIC.

Ubtan is easy to make at home and ingredient are readily available doesn’t burn a hole in your pocket. You could add more or reduce ingredients as per your convenience.

This post is written as part of Blogchatter’s A2Z challenge.

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T’s which help in skincare

T’s which help in skincare

Did you know that over usage of chemicals could be harsh on your skin? Do you do patch tests before you try out new products. Be it a product that uses extracts from natural ingredients it is always advisable to do a patch test.
If you have been following my posts or you are someone new reading this, I’d suggest you to do a patch test before you try any of the DIYs. Because what works for me might not work the same way for everyone, because every skin is different and every body is different.

Let’s take a look at the ingredients T which help in skincare.

TOMATO:

Tomato


Tomatoes cannot be claimed to be sunscreen replacements, but could offer sun protection due to the presence lycopene.


Tomato balances skin pH and also helps fight against acne causing bacteria.

Tomato helps in controlling excessive oil secretion which is a majorly concern for acne occurrence.


Enzymes present in tomatoes help in mild cleansing and exfoliation thereby removing the dirt from skin.
The vitamin B present in tomatoes helps fight signs of ageing.


The anti-inflammatory properties of tomatoes help in soothing skin from irritation and helps in providing cooling effect to skin.


The high potassium and vitamin C content in tomato helps in transforming dull skin to glowing skin.


Tomato helps in tightening the pores and gives skin a firm uplift.


Tomato helps in regulating excessive sebum secretion and helps combat formation of blackheads and whiteheads.


The lycopene in tomatoes help fight against free radical damage.


Tomato is a natural astringent that helps in preventing surface buildup of oils.


Tomatoes are great for detan. It also helps to combat dryness caused by sun tan.


Tomatoes help in collagen stimulation thereby enhancing the texture of the skin and also the elasticity.

DIYS:


TOMATO TONER: Blend one cucumber and tomato. Strain the juice to a spray bottle. Spray on to face when skin feels tired and lifeless.


ACNE SKIN: Mix one tablespoon of multani mutti to puree of one tomato. Apply on to face and wash off after 15 minutes.


DETAN : Grate one potato and strain the juice. Mix with puree of one tomato. Make sure both these are of equal quantities. Apply on to face. Let it dry. Continue to apply about 3-4 times. Remove with wet cloth.

Mix in a teaspoon of honey to the pulp of one tomato. Apply on to face and wash off after 10 minutes.



GLOWING SKIN: Mix in a tablespoon of honey to puree of one tomato. Apply on to face and wash off after 15 minutes.



DARK CIRCLE: Mix in a tablespoon of aloe vera gel to puree of one tomato. Blend well and apply over under eye area and wash off after 10 minutes.



OILY SKIN: Mix strained juice 1/2 tomato to 1/4 grated cucumber. Apply on to face and wash off in 15 minutes.



DRY SKIN: Mix a teaspoon of olive oil to puree of one tomato. Apply on to face and wash off after 15 minutes.



PORE REDUCTION: Mix in two teaspoons of lemon juice to puree of one tomato. Apply on to face and wash off after 15 minutes.


ANTI AGEING: Mix in pulp of one tomato with 1/3 of mashed avocado.Apply on to face and wash off after 15 minutes.

Rub half a tomato directly on to skin to fight cellular damage and promote cell regeneration.



YOUTHFUL SKIN: Mix in a tablespoon of yogurt to pulp of one mashed tomato. Apply on to face and wash of 15 minutes.



SKIN RADIANCE: To the juice of one tomato mix in a teaspoon of turmeric and sandalwood powder. Apply on to face and wash off after 15 minutes.



TOMATO SCRUB: Blend two tomatoes, mint leaves and two lemons including the peels. Add about three tablespoons of sugar and mix well. This scrub works well in terms of exfoliate, rejuvenate, detan and moisturize. Use this only for your body.


REDUCE SUNBURN IRRITATION: Mix in little buttermilk to tomato juice and apply on affected areas.
Wash off post 5 minutes.

TURMERIC

Turmeric




The orange yellow tint stick mostly available as powder for ease of use mainly has anti-inflammatory properties. Passed down by generations as secret to flawless beauty and is easily available for procurement.



The antioxidant properties that it possesses helps in giving the skin, the natural glow.



Turmeric helps in clearing out acne scars and prevent further acne formation.

DIYs:


DETAN: Mix in a tablespoon of lemon juice, 1/4 teaspoon of turmeric and two tablespoons of raw milk. Apply on to face and wash of after 15 minutes.



ANTI ACNE: Mix in two tablespoon of sandal powder to pinch of turmeric and milk. Adjust consistency. Apply on to face and wash off after 15 minutes.


EXFOLIATION: Mix in a tablespoon of oats ,1/2 teaspoon of turmeric , one tablespoon of powdered masoor dal. Mix either with milk or rose water. Apply on to face and wash off after 15 minutes.



STRETCH MARKS: Mix in a tablespoon of lime juice to a pinch of turmeric and soaked saffron water. Apply on the marks and notice them getting lighter upon each usage.



DRY SKIN: Mix in a tablespoon of coconut oil and a pinch of turmeric. Apply on to affected area. Wash off after 15 minutes.



UNDER EYE BAG: Mix in a tablespoon of curd to two teaspoons of turmeric and some drops of lemon juice. Apply on affected area and remove with wet cloth.


This post is written as part of Blogchatter’s A2Z challenge.

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S’s which help in skincare

S’s which help in skincare

Its always believed that smallest things have bigger worth. This is true in case of the ingredients that are being discussed today.

Saffron

Saffron


Saffron, the tiny red spice originated in Greece but now known worldwide for its benefits in enhancing food flavors, reducing pain and also in cosmetics.
Most expensive ingredient even though small in size has innumerable benefits for skin , health and food flavor enhancing.


Saffron is beneficial for all skin types but in particular has more benefits for sensitive skin.



Since it has to be handpicked and also available for harvest for only two weeks in the entire year, this is the reason that the spice is priced real high.



Saffron is rich in antioxidants like the vitamin C and also possesses anti inflammatory and anti bacterial properties due to which it can help in protecting against the harmful UV radiation and free radical damage.



Saffron helps in making the skin tone even. It helps in reducing the production of melanin thereby reducing the darkness and enhancing the radiant glow.


Saffron is enriched with minerals and carotenoids that help in fighting the oxidative stress.



Since it has anti inflammatory properties it helps in calming down skin irritations and works great for sensitive skin.



Due to its healing capabilities it increases cell production that is responsible to heal wounds and cuts.


Because it is rich in antioxidants it also plays a vital role in delaying premature ageing and yes can be confidently mentioned as ingredient that possesses anti ageing properties.

DIYS:


SAFFRON FACE MASK:
Crush three strands of saffron in pestle and mortar. Add in a tablespoon of honey. Mix and apply on to face. Wash off after 10 minutes.of after 15 minutes.


Mix in a tablespoon of sandalwood powder, 2-3 strands of crushed saffron and milk to make a paste. Apply on to face and wash .


Soak saffron strands say 3-4 in milk for about two hours. Dip cotton ball in this milk and dab over face. Let the milk get absorbed. Wash off after 10 minutes to discover glowing skin.



SAFFRON GEL: Crush three strands of saffron in pestle and mortar. Add in a tablespoon of aloe vera gel and a teaspoon of rose water. Apply on to skin and massage until it gets absorbed.



SAFFRON TONER: Add 3-4 strands of crushed saffron to rose water in spray bottle. Let it infuse for a while. Start spraying in place of regular toner .



ANTI ACNE MASK: Blend 3-4 soaked saffron strands with 5-6 basil leaves. Apply the paste on to face and wash off after 15 minutes. Basil helps eliminate acne causing bacteria.


SAFFRON EXFOLIATE MASK: Soak saffron strands overnight in water. To this add milk and coconut or olive oil. Dip a bread in this mixture and apply on to face. Wash off after 15 minutes.

SUNFLOWER OIL

Sunflower oil


Sunflower oil is rich in linoleic acid which is an essential fatty acid that is very much essential to protect the skin barrier.



Its anti inflammatory properties help in making it best suited for sensitive skin.



Epidermal water loss is the main reason for skin drying out and sunflower oil helps in forming a protective barrier thereby reducing the chances for moisture loss.



The vitamin E present in the oil also helps in trapping moisture for the same moisture lock benefit.


Rich in Vitamin A, D, C and E it helps fight acne by helping prevent acne causing bacteria entry. It helps in cell regeneration as well.



Beta carotene that can be converted to vitamin A is present in abundance and helps in maintaining overall appearance of the skin.



The antioxidant vitamin E also helps fight against sun damage and provides protection against harmful UV radiation.



Collagen and elastin in skin are protected by the vitamin E in sunflower oil when applied topically and thereby help in reducing the appearance of ageing signs like dark spots, wrinkles and fine lines.



The anti inflammatory properties helps in healing irritated skin and also provides ability to regenerate new cells.



It has a therapeutic effect on eczema when applied topically on the skin.



The oil is non comedogenic and does not clog the pores when applied topically. It also helps in exfoliation by removing dead skin cells and creates a rejuvenated appearance.

DIY:



ANTI AGEING MASK:Mix in a tablespoon of sunflower oil to three tablespoons of yogurt and few drops of lemon juice. Apply on to face and wash off after 15 minutes.


UNDER EYE TREATMENT: Its light texture and being less potent makes it a great ingredient to treat under eye pigments and eye bags. Dab a cotton ball into the oil and massage gently.


TONER: Sunflower oil can be used as a toner by dabbing a cotton ball in the oil and applying gently all over the face.


MOISTURIZER FOR ACNE PRONE SKIN: Sunflower oil helps in soothing acne prone skin and helps in preventing further acne formation by fighting against acne causing bacteria. Simply dab a cotton ball with oil and massage gently like a moisturizer .

This post is written as part of Blogchatter’s A2Z challenge.

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R’s which help in skincare

R’s which help in skincare

Infused water is really good for skin and is also easily available. Water in general is really helpful in maintaining good skin. It helps to keep you hydrated and flush out toxins so that makes your skin clear and supple.


Rose water and rice water are two easily available or easy to make infused water recipes at home. Trust me they work wonders .

RICE WATER:



Fermented rice water or commonly known as rice wine helps in protecting skin against sun damage. It also helps in collagen build up and helps in preventing wrinkles due to ageing.


It helps to keep the skin supple and also is a good sunscreen.



Rice water works great for dry skin. It helps in soothing irritation caused by using products that contain SLS.
Rice water when applied topically helps in clearing out blemishes and heal irritation caused when having eczema.



Most ancient beauty rituals clearly involve usage of rice water. K-beauty products also predominantly use rice water for its ability to give you flawless skin.



Its an extremely easy DIY at home and brims with skin nutrients though the name looks very humble.


Rice water that is starchy helps in toning and tightening the pores on oily skin.



The starch found in rice water helps in improving and repairing the natural barrier of the skin.Because when this barrier is compromised skin is exposed to various infections.

HOW TO MAKE RICE WATER?


SOAKED RICE WATER:
Take a handful of rice. Rinse in water for about 3-4 times until water runs clear. Soak the rice in water that is of 3 times the quantity of rice. After 30 minutes. Drain the rice and store the water in refrigerator. Use this up to two weeks.


BOILED RICE WATER:
Take a handful of rice. Rinse in water for about 3-4 times until water runs clear. Soak the rice in water that is of 3 times the quantity of rice. Boil the content. Once rice is cooked, collect only the water and store in refrigerator.Use up to two weeks.


FERMENTED RICE WATER:
Take a handful of rice. Rinse in water for about 3-4 times until water runs clear. Soak the rice in water that is of 3 times the quantity of rice. Close and leave it in room temperature for about two days. Drain and collect the water and refrigerate. Use up to two weeks.



HOW TO USE?



Rice water can be used as a cleanser, toner , foot soak and can also be mixed in bath water.

ROSE WATER


Rose water is obtained by steam distilling rose petals. It has anti inflammatory properties that help in soothing skin that is irritated by eczema.
The anti bacterial property helps in reducing acne and the redness caused by it.


It has powerful antioxidants that help in protection of cells from free radical damage.

Rose water has anti ageing properties that help in reducing wrinkles.


Using rose water as toner helps in keeping skin free from extra oil and also prevents acne, blackheads and white heads.
Rose water helps to hydrate and moisturize skin. Since it is mild it can help in reducing puffiness around the eyes.


Rose water when used in combination with natural oil helps remove make up in a gentle way. You could either use coconut oil or almond oil.


Rose water gives a burst of moisture to skin. It can be applied directly or applied when using a face mask.
You could also mix in two drops of rose water to regular moisturizer to get the hydrated effect.



DIYS



OILY SKIN:Mix in a tablespoon of bentonite clay to two tablespoons of cucumber extract and two tablespoons of rose water. Apply on to face and wash off after 10 minutes.



NORMAL SKIN: Mix in a tablespoon of besan to a tablespoon of yogurt and two tablespoons of rose water. Apply on to face and wash off after 15 minutes.



DRY SKIN:Mix in a tablespoon of aloe vera gel and honey. Add two tablespoons of rose water to the mixture. Apply on to face and wash off after 15 minutes.

MOISTURIZER: Mix two tablespoons of honey to four tablespoons of rose water. Apply on to face and wash off in 10 minutes.


CLEANSER: Rose water helps remove dirt and impurities which are missed by cleansers. Mix in two tablespoon of water to a tablespoon of multani mutti. Apply on to face and rinse off after 3 minutes.



MAKEUP REMOVER: Mix in a tablespoon of rose water to a teaspoon of coconut or olive oil. Dip a cotton pad in this mixture to wipe off make up.

This post is written as part of Blogchatter’s A2Z challenge.

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P’s which help in skincare

P’s which help in skincare

The ultimate fruit that could help make your skin clear as glass. Ever heard of natural blush? That comes from within if you take care of your health. Pomegranate is one such fruit that makes you feel good inside out.

Pomegranate

Pomegranate


The fruit that lifts up your dahi bhallas, papdi chaats and chutneys is also a winder ingredient for skin health. Rich in antioxidants due to presence of vitamin C, pomegranate helps prevent premature ageing.


The arils or the tiny seeds are packed with minerals, antioxidants,fibres, folic acid and vitamin A, B and C. The antioxidant levels in pomegranate is said to be three times to that present in green tea and wine together.


It helps in neutralizing the effect of free radicals in the body. The anti ageing properties helps stimulate the skin cells and help in skin regeneration. This in turn keeps wrinkles , fine lines and sagging skin at bay.


Pomegranate is a vital ingredient to treat dry and rough skin. It shows much improvement when applied on regular basis on dull skin. The high water content also helps keep skin hydrated.
Pomegranate is also known for its anti inflammatory properties and is helpful in curing acne and zits.


The polyphenols in pomegranates help cure oxidative damage like age spots and wrinkles. These are cause by prolonged exposure to sun.


Pomegranates promote collagen and elastin production thereby making skin smooth and soft.



Let alone the fruit the peel has some benefits too. It helps in preventing breakdown of collagen. It helps to lighten pimple scars when applied topically.


It is most beneficial for people with oily skin and for those who have congested skin.

DIYS



TO HYDRATE SKIN: Blend three tablespoon of pomegranate seeds with a cup of oatmeal cooked, two tablespoons of olive oil and a tablespoon of honey. Apply on to face and wash off after 15 minutes.


Pomegranate juice can be a great ingredient to prepare face masks and scrubs. Its hydrating property works wonder on skin.



TONER: Mix in a tablespoon of pomegranate juice to 1/3 tablespoon of diluted ACV as toner.



EXFOLIATION: Grind pomegranate seeds to fine powder. Add rose water to adjust consistency. Apply on to face and wash off after 15 minutes.



COMBINATION SKIN: Grind a tablespoon of pomegranate seeds and mix with one tablespoon of rice flour and olive oil. Apply on to face and wash off after 15 minutes.


DRY AND DULL SKIN: Mix a tablespoon of pomegranate peel powder to a tablespoon of besan and milk cream. Apply on to face and wash off after 15 minutes.



Mix a tablespoon of pomegranate peel powder to a tablespoon of freshly squeezed lemon juice and rose water. Apply on to face and wash off with water.



BLEMISH FREE SKIN: Grind a tablespoon of pomegranate pearls and add in a tablespoon of honey. Apply on to face and wash off after 15 minutes.



Grind a tablespoon of pomegranate pearls and add in a tablespoon of yogurt. Apply on to face and wash off after 15 minutes.

POPPY SEEDS OR KHUS KHUS


Rich in antioxidants, poppy seeds is a powerhouse of essential skin nutrients that help in maintaining good skin.


Linoleic acid is present in abundance in poppy seeds which help in curing eczema and acne .It helps reduce skin itching, redness and inflammation.


Poppy seeds aid as good moisturizer when used the right way. It helps keep skin supple by providing necessary hydration.


Poppy seeds are rich in mono and polyunsaturated fatty acids which make it beneficial for skin.

DIYS:



MOISTURIZED SKIN:
Grind soaked poppy seeds with milk and apply the paste on to face. Wash off after 15 minutes.


EXFOLIATION:
Grind soaked poppy seeds with yogurt. Apply on to face and wash off after 15 minutes.



RELIEF FROM INFLAMMATION AND :
Grind soaked poppy seeds with lemon juice. Apply on to face and wash off after 15 minutes.

Papaya

Papaya

One other fruit that aids good skincare is papaya. The bright yellow flesh has numerous benefits that make it one of the most sought ingredients in skincare.



High presence of antioxidants and vitamin C can definitely do wonders to your skin in terms of delaying premature ageing. It helps removing dead skin cells and regenerate skin .



Helps in providing moisture to dry and dull skin.


Papain in papaya helps remove tan in combination with presence of vitamin A and C.


Papaya benefits in fighting against acne and also prevent dark circles.
It helps in reducing inflammation due to presence of anti inflammation properties.

DIYs:



OILY SKIN:Blend few pieces of papaya, two to three orange pieces and a tablespoon of aloevera gel. Apply on to face and wash off after 15 minutes.


DRY SKIN : Blend few pieces of papaya with milk.Add in a tablespoon of honey. Apply on to face and wash off after 15 minutes.


PORE REDUCTION: Beat one egg white until its fluffy. Add in mashed papaya and apply on to face. Wash off after 15 minutes.


TAN REMOVAL: Mix two tablespoons of mashed papaya to pulp of one tomato. Apply this on to face and wash off after 15 minutes.

This post is written as part of Blogchatter’s A2Z challenge.

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N’s which help in skincare

N’s which help in skincare

Neem

A tree that is found in every nook and corner of the country and has abundance of benefits for health, skin and hair is the neem tree. Deemed as nature’s drugstore for the innumerable benefits of all its parts like leaves, bark and flowers. It is used in making medicines, cosmetics and a number of personal care products due to its antibacterial and anti fungal properties.


It is a natural blood purifier which helps in flushing out toxins from the body which naturally paves the way for glowing skin.


It can be incorporated in the form of oil,paste,powder and juice to gain the various benefits.
Neem is suited for all skin types and keeps your beauty game going strong.


The antibacterial properties of neem help in fighting against acne causing bacteria and also helps in getting rid of pimples.


Rich in antioxidants and vitamin E neem helps in fighting signs of aging like dark spots and wrinkles.


Fatty acids and the vitamin E help nourish the skin thereby making it a good moisturizer.
Helps in reducing dark spots and blemishes.
Helps in healing irritated skin because of anti-inflammatory properties.
Neem oil boosts collagen production so it helps in delaying fine lines.

DIYS

  • Boil some neem leaves and orange peels. Once the peels soften grind them and mix in a teaspoon of honey and lemon juice. Apply on to face and wash off in 15 minutes. This helps in treating acne.Mix in a teaspoon of neem powder to water to make a paste. Add a pinch of turmeric and apply on to face. Wash off in 15 minutes. This helps to tackle blackheads and whiteheads.
  • Take 3 tablespoons of neem leaves crushed and grind with water. Add in two tablespoons of turmeric. Mix and apply on to face . Wash off after 15 minutes for even skin tone on regular usage. Can be used daily.
  • Taking bath in neem infused water helps keep skin infections at bay.
    Mix in 2-3 drops of neem oil to coconut oil. Massage the mixture on to face during nights to blur out the fine lines. Neem has rich omega fatty acid which helps in anti-aging.
  • Chewing 3-4 neem leaves on empty stomach helps in purifying blood which also paves way for glowing skin.

NUTMEG



Nutmeg is a spice that is known for its sweet aroma. It not only makes dishes exotic but also helps in giving you the skin of your dreams.


The spice from Indonesia not only elevates dishes with a small pinch, it paves way for perfect health and body because of its use in personal care products.


Nutmeg mainly helps in decreasing hyperpigmentation, calms irritated skin and helps in balancing oily skin.


Nutmeg is a strong antioxidant that helps fight against free radical damage and delays signs of aging.


Its antibacterial nature helps fight against acne causing bacteria.

DIYS

  • Mix in one tablespoon of honey, lemon juice, clove oil and baking soda each with a pinch of nutmeg. Apply on to face and wash off after 10 minutes using gentle circular motions. This is a perfect pack for skin exfoliation.
  • Grind 2 nutmegs , 5 almonds and one tablespoon cumin to powder form. Add in a tablespoon of orange peel powder and two mashed camphor tablets and store in air tight container. To apply mix in a tablespoon of yogurt to a tablespoon of this powder.
  • Grind equal parts of cinnamon and nutmeg. To this add equal parts of honey and lemon juice. Apply on acne spots overnight to remove the scars.
  • Mix in a pinch of nutmeg to two tablespoons of coconut milk. Massage gently on face to reduce signs of aging and visibly radiant skin post washing after 10 minutes.

This post is written as part of Blogchatter’s A2Z challenge.

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L’s which help in skincare

Every ingredient out there has some benefit be it for the body, skin or hair. In some cases the ingredient or even it’s kin or residue is considered to be of great usage. Lemon juice, orange juice, lemon or orange peel coffee grounds are some examples.

Let’s take a look at the L’s which help in skincare.

L’s which help in skincare

Lemons

Lemon

Lemons are rich in vitamin C. Vitamin C as we know is an antioxidant which helps protect skin against damage and delay premature aging.

Lemon is known for its astringent properties hence it can be used to reduce pores.

The vitamin C in lemon help in boosting collagen and helps repair sun damage and rejuvenate the skin.

Lemon has very high pH level and hence it helps in controlling production of sebum.

Lemon can naturally lighten age and dark spots upon continuous usage.

But make sure you do not apply it directly on to skin because it could sometimes burn the skin.

DIYs

  • Face mask : Mix in one egg white, one teaspoon of lemon juice and 1/2 tablespoon of honey. Apply on to face and wash off after 30 minutes. The mask absorbs excess oil and tightens pores .
  • Anti acne mask: Mix in one teaspoon of lemon juice, honey and baking soda. Apply on face and wash off in 15 minutes.
  • Mask for reduction of inflammation and redness : mix in two tablespoons of honey to one tablespoon of lemon and cinnamon powder. Apply on to face and wash off in 15 minutes.
  • Mask for hyperpigmentation: mix in one teaspoon of lemon juice, one tablespoon of honey , yogurt and turmeric powder. Apply on to face and wash off in 15 minutes.
  • Moisturizer : mix in few drops of coconut water to few drops of lemon juice. Mix and apply. Leave on for ten minutes and wash off.
  • Lip scrub: Mix in few drops of lemon juice to one tablespoon of brown sugar. Apply over lips and mildly scrub. Wash off after 5 minutes.
  • Anti aging mask : Mix in one teaspoon of lemon juice to one tablespoon of green tea and a pinch of turmeric. Apply on.to face and wash off after 15 minutes.
  • Exfoliating mask ; mix in two tablespoons of besan to one tablespoon of lemon juice. Apply on to face and wash off after a gentle scrub post 10 minutes.

Licorice

One main problem that makes it hard for you to make the dream come true of flawless skin is dark spots. It could be due to acne or hormonal but it’s just making it difficult to get the spotless skin. I’m not preaching that you should aim for spotless skin that’s when you are beautiful. If you read carefully I’m just giving out tips that could make your skin feel better. Not expensive tubs or tubes or chemical treatments just simple ingredients at home that could make it work for you.

Coming back to the point doctors suggest hydroquinone to treat dark spots, which is said to be highly potent. But if something at home can give you the same result why would you want to use hydroquinone.

Licorice is the magic ingredient that has the ability to fade of dark spots. Licorice reduces or inhibits production of melanin and removes it of it is in excess. Licorice also helps treat inflammation due to its antiinflammatory properties.

But if you’re using retinol or hydroquinone do not use licorice simultaneously.

It’s a potent antioxidant that helps in preventing aging and discoloration.

DIYs

  • Mix two tablespoons of mulethi or licorice powder to one tablespoon of honey. Mix in a teaspoon of lemon juice and apply on face. Apply on to face and wash off after 15 minutes. Repeat twice a week for best results.
  • Mix one tablespoon of licorice powder to half a tablespoon of honey and sandalwood powder. Add in two tablespoons of yoghurt. Mix and apply on to face and wash off in 15 minutes.

The above two packs have the same benefits with respect to lightening and evens out skin tone. But if you use sandalwood it gives a cooling effect.

Licorice gives a tingling sensation when applied, do a patch test before applying to see if it does not cause any reaction.

This post is written as part of Blogchatter’s A2Z challenge.

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K’s which help in skincare

K’s which help in skincare

Taking in good food that is rich in nutrients,vitamins and minerals is not only good for a healthy body. Eating a healthy meal also is good to maintain skin and keep it free from skin problems. It is not that chemical compounds in sleek tubes, shiny tubs can get you clear skin that you dream of. The steel containers, ceramic jars in kitchen and also the fruit basket on your dining table can help you achieve the same.
Let’s take a look at K’s which help in skincare.

KIWIS

Kiwis



The fuzzy hairy brown outer skin might not seem appealing but the bright green pulp and black seeds sure do have a lot of skincare miracles hiding inside.



Vitamin C is one of the richest sources of antioxidants that helps fight against sun damage and free radical damage. Kiwi is rich in vitamin C and can help heal skin by revitalizing it. Kiwi can give expensive cosmetic range a run. Kiwi can be used as an astringent when applied topically on the skin and helps lighten the skin.


Vitamin C helps in skin hydration. That said kiwi can help increase lipid barriers which protect against moisture loss and gives a dewy skin which gives a youthful appearance.


Vitamin E is also present in kiwi which is helps in providing nourishment to skin. The combination of vitamin E and vitamin C is more beneficial than vitamin C alone.



Oxidative stress causes dark patches and dark spots as signs of ageing. The phytonutrients in kiwi help in shielding the DNA from this kind of damage.
Kiwi has the ability to influence the age cells because of presence of Vitamin C , vitamin E and phytonutrients which help in boosting collagen production. Kiwi has the healing capability to cure cuts, saggy skin, dark patches and spots and bruises.



Lutein present in kiwi helps protecting skin from ultraviolet radiation. It also has anitinflammatory properties that help in lessening rashes, allergy and swelling.


The antibacterial and antimicrobial properties of kiwi help in fighting against acne causing bacteria and thereby reduces chances for acne occurrence. Kiwi also helps in lightening dark spots left behind by acne.


Kiwi has AHAs naturally present which help in boosting skin radiance and skin cell turnover. This helps remove impurities which stand as hindrance to achieve even tone. Now this can be achieved from comfort of home just by rubbing kiwi slices on to skin.


Healthy blood vessels and oxygen circulation is essential to prevent eye bags or dark circles. Kiwi helps in improving blood circulation to achieve the same.


Potassium is necessary to keep skin firm and prevent sagging. It also helps against dryness. Kiwi contains potassium which helps keep skin firm and free from wrinkles and sagging.

DIYS:

  • Brightening mask: Just peel the skin of one kiwi. Blend the pulp and apply on to face. Wash off after 15 minutes.
  • Glow mask: Peel skin and blend the pulp and a cup of yogurt. Apply paste on to face and wash off after 30 minutes to discover glowing skin.
  • Hyperpigmentation and blemish mask: Peel skin and blend pulp . Add few drops of lemon juice. Apply on to face and wash off when it dries.
  • Mask for dry and dehydrated skin: Make a paste of one ripe banana. Mix in blended pulp of one kiwi and yogurt. Mix all the ingredients. Apply on to face and wash off after half an hour.
  • Beauty mask: Peel skin and blend pulp of one kiwi. Add one tablespoon of besan and ground almond powder. Mix all and apply on to skin. Wash off after 30 minutes.
  • Exfoliation mask : Blend one kiwi pulp, half a cucumber and five strawberries. Apply on to face and wash off after 30 minutes post gentle massage.
  • Acne prevention mask: Mix in one tablespoon of sandalwood powder to one kiwi’s pulp. Apply on to face and wash off after 30 minutes.
  • Radiant, skin rejuvenation mask: Mix in pulp of avocado and kiwi one tablespoon of each. Make a uniform paste and apply on to face. Wash off after 30 minutes.
  • Healthy skin mask: Mix in one tablespoon on olive oil to one tablespoon of kiwi juice. Apply on to face and wash off after 15 minutes.
  • Glow mask 2: Blend one egg yolk, 10 drops of olive oil and pulp of one peeled kiwi. Apply on to face and wash off after 15 minutes.

Kalonji(Nigella seeds)

Nigella seeds/ kalonji



Kalonji or nigella seeds oil is antibacterial and helps fight against acne causing bacteria.



Popularly known as black seed oil it is rich in antioxidant. It helps fight against free radicals in body. Helps improve the quality of skin and acts well to heal inflammation.


Kalonji seeds can be a good remedy to cure cracked heals. You could simply apply the black seed oil to heal the cracks or mix in lemon juice with oil to massage the feet.



Black seed oil on regular usage helps lighten dark spots and patches.

It is a great remedy to combat eczema.

DIYS

  • Anti acne mask: Mix one teaspoon of kalonji powder, a teaspoon of lemon peel powder and half a teaspoon of ACV. Mix well and apply on affected areas. This also helps balance skin pH.
  • Skin detox mask: Mix in a tablespoon of kalonji powder, a teaspoon of aloe vera gel and a teaspoon of skimmed milk. Mix all and apply on to face. Wash off when it dries.
  • Basic mask: Mix a teaspoon of kalonji powder and a teaspoon of milk. Apply on to face and wash off after 15 minutes Evens skin tone and removes impurities.
  • Brightening mask:Mix in one teaspoon of oats powder, kalonji powder,half a teaspoon of honey and almond oil. Mix in some milk cream. Apply on to face and wash off when it dries post a gentle massage.
  • Detan mask: Mix in a spoon of kalonji powder. A teaspoon of rice flour and sesame oil. Add milk to adjust consistency. Apply on to face and wash off wen it dries. Heals sunburn and prevents tan.
  • Glow juice and mask: Mix in half a teaspoon of kalonji oil to one glass of orange juice. Drink in empty stomach to flush out toxins.
  • To remove tan this mixture can be applied on affected areas and washed off after 10 minutes.

This post is written as part of Blogchatter’s A2Z challenge.

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F’s which help in skincare

F’s which help in skincare

Nature doesn’t fail to surprise be it with fruits or vegetables and the innumerable benefits they have to offer. And now since we are in F, lets see what ingredients in F help in skincare.

FIG

Fig



Fig or anjeer is loaded with antioxidants. When we say antioxidants we know that the major role is to combat skin ageing. FIg helps in rejuvenating skin, evenning the complexion, prevents wrinkles and cures boils and warts. Fig was cleopatra’s favourite fruit.



Prevents wrinkles

The antioxidant property help reduce the depth of the wrinkles. Figs help to decrease melanin production , water loss and sebum production.As a result it helps in increased hydration. Its effective in treating pigmentation, acne and wrinkles.



Rejuvenate skin
Figs help in rejuvenation. The benefit can be attained when you consume or apply them on skin.

DIY
Take fig cut in half, scoop of fresh and mash it up with yogurt or honey. Apply and wash of after 15 minutes. This mask offers instant freshness to skin.


Soft and supple skin
Loaded with vitamin C figs also contain a lot of anti oxidants which help in making the skin tone even.

DIYs
Blend figs with milk and oats and also add half a teaspoon fof dry ginger powder. Apply on to skin and wash off after 15 minutes to discover smooth skin.
Soak and blend figs. Add in 2-3 drops of almond oil. Apply on face and wash off after it dries.


Heal boils and warts
The anti inflammatory property in figs makes them beneficial in healing boils and warts. Figs can be cut and directly used on affected area to gain maximum benefit of reduced inflammation.

FLAX SEEDS

Flax seed


Omega 3 fatty acids have innumerable benefits majorly for health. But sadly vegetarian sources are very limited. But a small seed that gives you what you missed is something great. Flax seeds are enriched with omega 3 fatty acids which play major role in heart, skin and hair health.



When flax seeds are used in topical application, the oil in them helps in providing nourishment to skin, improve skin barrier,regulate sebum production and provide nutrients which are wiped off when skin is exposed to harsh chemicals in the name of exfoliation. The seeds help in replenishing vitamins and minerals there by giving you glowing skin.


Glowing skin: The omega 3 fatty acids in flax seeds help keep the skin hydrated and prevent drying as a result your skin glows.


Anti-ageing: The antioxidants in flax seed help in fighting against ageing thereby reducing fine lines, wrinkles and help in skin tightening and lessening of sagging skin.



Acne prevention: Flax seeds help in balanced production of estrogen thereby reducing chances of breakouts. Flax seeds also help regulate sebum production.



Skin rejuvenation: Flax seed when grounded and made powder can be incorporated into face packs due to its quality of being an excellent agent for exfoliation.



Soothes skin irritation: The anti inflammatory property in the seeds help provide a healing effect to the redness and irritation caused by UV rays and free radicals.


When consumed , flax seeds help in repairing skin from the inside. They help in curbing inflammation, balancing estrogen production and strengthening the skin cells from within thereby helping you achieve flawless and healthy glowing skin.


Consuming two spoons of flax seed each day helps in solving most of your skin care problems. It’s water retention abilities help the skin retain moisture so that your skin never gets dried.



Flax seeds are best absorbed when in grounded form. Always make them freshly ground and add them to smoothies or salads.

This post is written as part of Blogchatter’s A2Z challenge.

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D’s which help in skincare

D is for dates. Lets start with this little brown powerhouse of nutrients and what it has to offer for skincare. These brown treasures are beauty balms of skin illumination.

Dates is an excellent source of vitamin C and D which helps in maintaining the elasticity of skin. It also helps in keeping skin buttery smooth. Dates play a major part in being one of the main foods which have anti ageing properties and also helps in reducing melanin supply.

Packed with vitamin B5, the highly nutritious dates also helps deal skin frustrations. B5 also known as pantothenic acid is a water soluble vitamin that finds its place in most lotions and creams. This helps in healing the skin.

Dates help in treating skin allergies that occur in the form of breakouts.

Tannin in dates helps in cell damage and reduces inflammation since it is rich in antioxidants.

Softer and smoother skin is definitely guaranteed since its rich in nutrients which strengthen the skin tissues from within resulting in smoother skin.

The vitamin A helps reduce black heads and dark spots and help you in getting healthier skin.

Dates in paste form when applied on skin is a natural moisturizer.

Daily in take of dates can help treat dry lips. Try taking date with milk post dinner to see the difference.

Dates mixed with lemon and orange juice can help heal insect bites and itching caused by it.

DATE FACIAL MASK

FOR RADIANT SKIN:
5-6 dates
One cup of boiled milk
One tablespoon each of semolina and honey.


Blend dates( soaked in milk for an hour)( and milk initially followed by honey and semolina.
Apply the grainy textures paste over face and neck, leave for about 30 minutes. Wash off to discover buttery smooth glowing skin. Repeat this once a week to see visible difference in skin.

FOR FIRM SKIN

5-6 dates
Half a cup of boiled milk
One tablespoon of oats
One tablespoon of honey

Blend dates(soaked in milk ) with milk, oats and honey.
Apply on to face and leave on for 30 minutes. Wash off to discover firm hydrated skin.

Drumstick leaves (moringa)

Drumstick leaves or moringa as it’s commonly known is definitely one of the hidden gems that nature had to offer for skincare. It recently gained more limelight as a magical ingredient for almost certain number of ailments including being beneficial for good looking skin.

Moringa is enriched with vitamin A which is responsible for building up collagen which forms the major part of your skin. Vitamin C which helps fight signs of ageing and vitamin E which is anti inflammatory.



LIP CARE

Moringa is known to have moisturizing properties which is why it could be found as an ingredient in lip balms and cream. Makes lips soft and supple.



ANTI AGEING
The vitamin C present in moringa helps fight signs of ageing. The antioxidants help fight against free radical damage which play a major role in wrinkle formation. The cytokinins present help in increasing cellular growth and prevent cell destruction. It is beneficial in both the powder and oil form. So with moringa you could wave goodbye to dull sagging skin and say hello to firm and healthy skin.



REDUCE DARK SPOT AND PREVENT ACNE
Moringa powder when taken helps in purifying blood and flush out toxins from the body.Toxin buildup is one of the major reasons for breakouts and acne. Flushing them out helps prevent acne.



REDUCE OPEN PORES

Moringa helps in firming up the skin by boosting collagen production, hence also helps in reducing open pores in the skin.

DIYS



For problematic skin
A tablespoon of moringa, honey, rose water and lemon juice.
Adjust consistency and apply on to face.
Wash off after ten minutes.



MORINGA WITH AVOCADO for refreshed skin
One tablespoon of moringa powder, honey and lemon juice to be mixed with 1/2 mashed avocado

Adjust consistency , apply and leave on for about 10-20 minutes. Wash off with lukewarm water.



BLEMISH REMOVER MORINGA PACK
One tablespoon of moringa powder and honey mixed with one teaspoon of lemon juice.

Mix all these with 1/2 mashed banana. Apply this paste on to the blemishes and wash off after 20 minutes.
Repeat to see best results.

MORINGA BODY SCRUB
Mix one cup rolled oats(powdered into flour) with 2 tablespoon of moringa powder, one cup of granulated sugar and 1/2 cup of coconut oil.
This exfoliating scrub gives best results for both face and body. It has a shelf life of about a month.


Moringa has become a superfood in addition to being applied externally over the skin. With its re-entry into the skincare industry matcha and turmeric have taken a back seat.

This post is written as part of Blogchatter’s A2Z challenge.