Are You Doing Scalp Care right? Here Are 5 Ways To Get A Healthy Scalp!

Most of us have a tailored skincare and haircare routine to keep our skin and hair in good shape. Similarly, scalp care is essential to a healthy hair care routine, yet many people neglect it or are unaware of the right way to do it. With the proper scalp care, you can prevent hair problems such as scalp eczema, dandruff, dry and itchy scalp, thus promoting hair growth and improving the vitality of your hair. From using the right shampoo to massaging techniques to dry scalp treatment, there are many things you can do to give your scalp the TLC it deserves. In this article, we will guide you through the basics of scalp care to ensure you are doing it right.

What Is The Importance Of Scalp Care?

Healthy hair adds charm to your overall personality, but where is this hair seated? It’s on the hair follicles present on the scalp. The scalp is the augmentation of your facial skin; hence, scalp care is an extended skincare regime. A healthy and problem-free scalp is the prerequisite for healthy hair growth. How can you expect healthy hair to grow on an unhealthy scalp? Your scalp is like soil; if the soil is fertile, healthy plants, in this case, healthy and buoyant hair, will grow on it. The base is where nutrition begins for healthy hair. A healthy, hydrated, and A well-nourished scalp will make your hair more lustrous and strong. Hence scalp care is vital in
promoting the growth of healthy and vibrant hair.
Hydration, nourishment, and scalp stimulation are required to keep the scalp healthy. A lot of
dirt, debris, dead skin cells and buildup accumulate on the scalp, which needs to be eliminated from the scalp to have a clean scalp. A clean scalp will only promote the growth of healthy hair.
So with proper scalp care, keep your scalp problem-free, clean, and hydrated.

Hydration, nourishment, and scalp stimulation are required to keep the scalp healthy. A lot of
dirt, debris, dead skin cells and buildup accumulate on the scalp, which needs to be eliminated from the scalp to have a clean scalp. A clean scalp will only promote the growth of healthy hair.
So with proper scalp care, keep your scalp problem-free, clean, and hydrated.

What Does A Healthy Scalp Look Like?

Your scalp is covered with hair, sometimes making it difficult to assess your scalp condition. A healthy scalp is free from dryness, itchiness, flakes, patches, and any signs of infection. It is clean, hydrated, and well-nourished. There should be no signs of buildup on your scalp. You can achieve a well-hydrated, well-nourished, and problem-free scalp with proper scalp care.

Are You Doing The Scalp Care Right?

Just like skincare and haircare, scalp care also depends on the type of scalp skin. You choose
skincare products according to your skin type, similarly, choose your scalp care products
according to your scalp type. Your scalp care should work in synergy with your scalp type. For oily scalp, shampooing your hair twice or thrice is advisable. Similarly, if you have a dry, flaky scalp, then scalp cleansing is required 2-3 times a week to eliminate flakes and dead skin cells from the scalp surface. Below mentioned are five ways to get a healthy scalp.

1. Keep Your Scalp Clean

The first step in scalp care is to keep it clean. Regular shampooing removes dirt, oils, and
product buildup, allowing the scalp to breathe. The accumulated gunk can clog the pores of the hair follicles, thus disrupting normal hair growth. Choose scalp shampoo that is gentle on your scalp, free from sulfates and parabens, and suitable for your hair type. Use a clarifying scalp shampoo every fortnight to clear the scalp of all the debris.

2. Invest In A Good Scalp Scrub

Regular exfoliation is another primary step in any scalp care routine. It helps to improve blood circulation, ensuring an ample supply of vital nutrients and oxygen to the hair follicles, thus improving the vitality of the hair. Scalp exfoliation helps stimulate the hair follicles, thus promoting healthy hair growth.

If you are struggling with a dry and flaky scalp, exfoliate your scalp twice a week with
ThriveCo’s Exfoliating Scalp Scrub, as it contains gentle exfoliating hydroxy acids, essential oils such as orange peel oil, and patchouli oil, which provides relief from the inflamed and itchy scalp. This scalp scrub does its job efficiently by eliminating product buildup, debris, and dead skin cells from the scalp, thus reviving and rejuvenating your scalp for improved hair growth.
Regular scalp exfoliation facilitates better absorption of nutrients from haircare products, thus improving their efficacy.

3. Hydrate your scalp

Your scalp contains sebaceous glands that secrete oil, which lubricates the scalp and hair. The natural oil in the scalp prevents scalp dryness, maintaining the hydration level of your scalp.
Dry scalp conditions such as scalp eczema, scalp psoriasis and dandruff worsened when the scalp gets dehydrated. You can consult a derm to know more about the dry scalp treatments available for your scalp type to eliminate scalp dryness. Using a scalp hydrating and nourishing serum 3-4 times a week helps to improve scalp health. To keep your scalp in optimal condition, restrain from using hot water to wash your hair. It can strip the natural oils from your scalp and
make it dry and flaky.

4. Boost Blood Circulation

Massaging your scalp is the most effective way to stimulate hair follicles. You can use ThriveCo
Scalp Vitalizing Serum to boost scalp health for added scalp care benefits.

It improves blood circulation and provides nourishment for the hair follicles. It is power-packed with active ingredients such as copper peptides, pea protein, and advanced HA to revive and rejuvenate your scalp, promoting the healthy growth of hair.

5. Avoid Heat and Chemicals

Heat styling and chemical treatments can damage the scalp and hair, leading to dryness and breakage. Limit heat styling and choose chemical treatments wisely, opting for gentler options whenever possible.

Embracing healthy scalp care habits such as protecting your scalp from the sun, keeping your body hydrated, maintaining a balanced diet, adequate sleep, and avoiding stress help in the long run to maintain a head full of hair.

By incorporating these five simple steps into your scalp care routine, you can effectively
maintain a clean, nourished, and flake-free scalp. Remember to be patient and consistent, as it may take time to see results. With a healthy scalp, you will be well on your way to achieving luscious, beautiful locks