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Beginners guide to glowing skin

There are many ways to achieve glowing skin. Simple changes to your diet and lifestyle can do wonders in very few days. On top of it following a good skincare routine and investing in quality skincare products is a winning combination to achieve that glowing skin.
With the wedding season kicking in, here is how you unlock the secrets to glowing skin.


The term “Glowing skin” would mean different things to different people. For some, it would mean healthy skin rather than dull. To some others, it would mean the shine.


So, what does healthy glowing skin look like?

  • Smooth, with no bumps.
  • Hydrated with no dryness and cracks.
  • Even-toned with no blemishes.


Nobody could say that they have perfect skin with absolutely no imperfections. Such skin is not attainable. But certainly, healthy skin can be achieved if there is effort put in to minimize the problems that the skin is prone to and with natural characteristics.
Many people think skincare towards healthy looking skin begins with incorporating premium or luxury skincare products which is a myth. That is where companies complicate your process of choosing the right product claiming their product is the best.
But the reality is the simplest of the products with ingredients that you know about already make all the difference. Incorporating a good routine paves the way. Let’s take a look at a simple routine.



Cleansing


Cleansers help remove dirt, oil, and excess makeup from your skin. Using a cleanser that is mild, and pH balanced is important.


Exfoliation


The process of removing the dead skin cells using a manual or a chemical product to achieve the same. Though the process mentions removing the dead skin cells choose a product that does not leave a harsh impact on the skin.


Moisturizing


Moisturizing helps add hydration to the skin. Applying the moisturizer post-cleansing/exfoliation is best to seal the hydration.


Sun protection


UV rays in sunlight prove to be harmful to the skin. It could cause sun damage, burning, and early signs of aging. Hence it is always best to apply sunscreen before stepping outdoors. Always make sure to check the below factors before purchasing sunscreen.


One that has

  • Broad spectrum
  • Higher SPF
  • Suited for skin type


Massage


An activated and highly concentrated form of nutrients that the skin can readily accept to fight signs of aging or skin care problems is what the serum is. This form helps the skin cells absorb the nutrients in a much more effective way. So it is most important to choose one that suits your skin and is aimed at the skincare problems that you wish to get rid of.


A simple 5-minute massage with a face roller has numerous benefits like increasing blood flow to cheeks and reducing stress and skin puffiness.


When I mentioned choosing products with ingredients you already know of, I thought I’d also share a few products from Lotus that I recently stumbled upon.


Ubtan De-Tan radiance face wash


Along with the usual ingredients in ubtan like sandalwood powder, chickpea flour, and turmeric the facewash also contains 24K gold. The facewash enhances the skin’s brightness and delays signs of aging.
This helps brighten skin, reduce dullness, and evens out skin complexion.


Price: Rs. 220 for 100ml


Natural Baking Soda Deep Cleansing face scrub


The scrub helps buff the skin, reduce acne, and wash away impurities. The anti-inflammatory and antiseptic property helps in cleaning away impurities.

Price: Rs.300 for 100gm


Hyaluronic acid +Raspberry ultra-glow hydration boosting face serum


The serum aims at tackling the below skincare concerns

  • Signs of aging
  • Hydration loss
  • Uneven skin tone


Raspberry helps to even out and brighten the skin. Niacinamide helps to treat acne and improve hydration. Hyaluronic acid helps to increase hydration and reduce signs of aging.


Price : Rs.356 for 14 ml


All-natural jade roller


Helps in better penetration of skin care products used when used to massage the skin. Always use it in an upward and outward direction.

Price: Rs.716


It is good to invest in quality products to be used in skincare routine. But it is also the choice of the consumers to choose what is good for their skin and will aim to solve their problems. Also if you would like to try out the products mentioned here, you can check them out here.

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This Is What Makes ThriveCo’s Hair Prime Serum The Real Deal

I’m in my late twenties, and a few months back, I started noticing a few strands of grey hair. I
felt as the days were passing by, there was an increase in the number of grey hair. I am a person
who spends a considerable amount of time and money on skincare. When I noticed grey hairs
on my head, I realized that my hair care regime has taken a back seat. My hair and scalp also
need equal attention. However I felt it was too late for me to realize this. I tried many hair
serums for women, in the hope of restoring my natural black hair, but all in vain. But I didn’t
give up, there was still a ray of hope left in me. I was running out of remedies for my grey, thin
hair. I was looking for ways to reduce or you can say reverse my premature grey hair. One of my
friends suggested ThriveCo’s Anti-Ageing Hair Prime Serum to reverse grey hair. I decided to
get my hands on this serum because I was really impressed with the positive comments and
reviews about this haircare product. Another important thing that fascinated me about this
brand is that their haircare products are plant-based and free from all nasties such as sulfates,
parabens, phthalates. Moreover it has been advertised as the best hair serum for reversing
grey hair as this hair serum contains the active ingredient ‘Arcolys- a natural ingredient which

helps to enhance the natural colour of your hair.’ I felt that this hair serum can help me with
my hair concerns.


So I ordered ThriveCo’s Anti-Ageing Hair Prime Serum through Flipkart. I went through the list
of ingredients and instructions mentioned on the product label carefully and started applying
this hair serum from the next day itself. As mentioned on the label, I applied this serum twice a
day- in the morning and at night before going to bed. I was eagerly waiting for the results, I
knew that it would not happen instantly. I was hoping for a positive outcome this time.

I am writing this review after using the Hair Prime Serum for 3 months. The dispenser included
with the product is quite helpful in applying the serum on the affected areas of my head i.e
areas where I had too much grey hair.


The best part about this hair serum is that it is lightweight and easily absorbs into the scalp.
Just massage the product for a few minutes to increase absorption. This allows the haircare
product to penetrate the scalp more easily. Within 1 month of application, I started noticing
the difference in the texture of my hair. My hair has become soft and smooth, with less tangles.

There is a remarkable improvement in its elasticity. It is stronger and more resilient. I can say
that the serum has helped me bring my hair fall under control. I see fewer hairs on the comb and in the shower. I also notice a decrease in hair breakage as I brush my hair. This is something
I am very happy about. My scalp feels more relaxed.


After using this product for 3 months, I noticed that the roots of my grey hair are becoming
black. So I am hopeful for a positive outcome. Will keep using this product diligently for
another 2 months to see the final outcome.


The results have been satisfying so far. I plan to continue using the serum for 2 more months
until I achieve the desired result. I would definitely recommend ThriveCo Anti-Aging Hair
Prime Serum as I feel that this is the best hair serum for reversing premature grey hair,
effectively enhancing your scalp and hair health.


In short – my hair feels thicker, bouncier, shinier, and better cared for – there’s so much to love!
This hair serum definitely meets its bold claims. I would say, definitely one to treat yourself with!

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How to protect your lips ? Winter lipcare secrets

Not many people who love the cold weather, can’t deny the fact it is harsh on your skin. It is so harsh on the skin, especially the lips. The cold and chill air, dry and heated air combination make it tight and easy to get cracked.

The first thing you think about before you step out is to cover the body, the last thing you think of would be the mouth or sometimes we even forget to cover it up. Lip skin is tight and delicate, different from the rest of the body, and requires extra TLC. if you compare the magnitude, it dries out ten times faster than the rest of the body.


This is predominant because the lips are covered with 3-5 layers of cells rather than the rest of the body where the skin has 15-16 layers. So being thin in nature it is susceptible to damage like dryness, dullness, and cracks.


The vermillion or the place where you apply lipstick has a thin protective barrier and hence it is more prone to UV damage and pollution.

How to take care of your lips?

CHOOSE THE RIGHT LIP BALM

Choose an ointment-based lip balm


Look for those which have petrolatum and glycerine that help in locking the moisture and help in healing the cracks and dryness.

Avoid those with eucalyptus and menthol


Although these lip balms seem to give you a soothing experience when applied, they tend to dry out the lips. So in the long run they will again lead to dryness and the cycle continues.

Use one’s which have sunscreen


Being thin in nature the lip skin gets more exposed to UV radiation be it summer or winter. Hence using one that has sunscreen will help protect against harmful radiation.

Keep yourself hydrated

Not getting enough hydration leads to dehydration also is one of the reasons for dried lips. Make sure to get the right amount of water.

No licking


It is a natural human tendency to lick the lips when we feel it is dry, but on the contrary, it makes the situation worse. It dries the lip out even faster. Moreover, saliva tends to irritate the lips.

Say no to rub and bites


The dryness may tend to make you get rid of the flaky skin so you attempt to either rub it off or bite it away. It can aggravate the cracking and even lead to sores. So try to control the urge to bite or rub the flakes away.

Prevention of chapped lips

When it comes to preventing chapped lips, following a lip protection regime as part of the morning, night, and outdoor skincare routine is essential. Lock the moisture in your lips by applying a lip balm before getting to bed.

Here are my product recommendations tried and tested for lip care.

Laneige lip sleeping mask

Vilvah grapefruit lipbalm

Ennbeauty pucker lip mask with hyaluronic acid

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Why is it important to get a flu shot every flu season?


Children have started going to school and I’m so happy that my daughter gets to go back to her school. But school also means cold, cough, and flu. And I’m not looking forward to that.


I was searching for ways in which I could protect her from the flu. The Facebook live session I attended recently with eminent doctors Dr. Sadanand S Shetye and Dr. Mangesh Tiwaskar from Mumbai, was a great help.


I gained insights on why the flu shot is essential and who has to take it and how effective it can be. The session also brought out awareness of safety practices among children during the flu season.


What is flu?


Flu is caused by the influenza virus infecting the throat, nose, and lungs. Usually, during the monsoon season, it peaks, and young children, old people, pregnant women, and people with chronic diseases are the age groups prone to higher risk.1 If the infection is severe, it requires hospitalization. The virus can be treated if proper hygiene precautions and timely flu vaccination are taken.1


The severe infection can lead to bacterial pneumonia, sinus, and the worsening of chronic diseases like asthma, diabetes, and heart diseases.1


The flu vaccine, its importance, and efficacy
Flu vaccines are crucial to prevent flu because the rate of spreading of the flu infection is faster than compared to other diseases. It can spread through contact, airborne drops, saliva, or touching a contaminated surface.1


The flu vaccine is thus a boon that helps in preventing the infection. The flu vaccine protects against four influenza viruses which are commonly prevalent during the flu season. Everyone over the age of 6 months should get a flu shot to keep themselves protected from the virus.2


The aim of taking the vaccination is that it can help in preventing flu and its serious complications. There are different vaccines available, the suitability of which can be assessed by your consulting doctor.2


Another factor that needs to be kept in mind is that the effectiveness can vary in the vaccines. This is primarily because of the virus match between the one in the vaccine and one that’s in circulation. If the match is good, the protection is substantial. The effectiveness also depends on the person who is getting vaccinated viz, their health conditions, and age.2


Just like any vaccine, the flu vaccine does not guarantee that one might not get the flu. However, it decreases the severity of the infection.2

Other advantages that you have when you have taken the vaccine are:

  • Flu-related hospitalization is less when compared to people who are not vaccinated.2
  • It helps the people around you. By getting vaccinated, you have a less likely chance of getting flu and thus spreading it.3


The flu vaccine helps in developing antibodies in the body post two weeks of vaccination which can help in fighting against the flu virus that is in circulation.4
If you have been vaccinated last year that doesn’t guarantee that you won’t get infected this year because the virus changes. Each year the vaccine is updated to include the latest virus.3 As our continued effort in this #FightAgainstFlu, the vaccine must be taken each year by eligible individuals.


After gaining all this information, I am sure you are going to consult your doctor and get a flu vaccination at the earliest.



References

  1. https://www.mothersagainstinfluenza.in/
  2. https://www.cdc.gov/flu/prevent/flushot.htm
  3. https://kidshealth.org/en/parents/flu-vaccine.html
  4. https://www.cdc.gov/flu/prevent/keyfacts.htm
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India’s favourite good food store – Sweet karam coffee

Indian households are used to stocking up sweets and savouries. If not homemade, there is always store bought items for snacking. These go well with tea time, coffee time and even as sides during lunch. Don’t you all agree with me.

But ever since most of us live in a nuclear set up, we miss these little edible treasures from the grandma’s, who stay far from us or for some of us who have lost them.

Let alone the snacks, the pickles , the podis and sun dried crisps are definitely part of the family traditions in the south. When we get to know the extended family is coming over from native, whether or not before packing clothes these accompaniments definitely deserve a separate baggage.

We’ve also seen this in movies where we get to see the lead reminiscing when they receive a parcel from at home it’s like a warm hug that carries the love and care from our family. Daadi ke haath ka or paati kaimanam be it the pickle or the hand pounded spice powders they truly have a different way of touching us when user in cooking.

Now that we miss all that, I recently found an online store that has almost everything you need when it comes to making your life easier with cooking.

Sweets and savouries exactly made as per the authentic recipes from different lands, the spice powders, papads, pickles and what not. Sweet, kaaram ,coffee is my newest find where I stock from sweet, savouries, crisps , podis from.

With a wide range of options to choose from their website, they also make sure that the packaging is intact and keeps the items fresh and aromatic. Their sling bag is yet another salient feature that speaks volumes about their business.

Sling bag

You could order individual items or if your confused you could even go with their combos. Let alone normal days they have combos for festivals as well.

Traditionally made vadams in a combo

Sweets and savouries that are made especially for occasions are made into adorable bundle packs that can not only be purchased for personal use but also great for gifting purposes.

Sweet karam coffee aims to bring back memories associated with childhood by letting us bring home traditional Indian delights with their team of home chefs and small home brands. In addition to Indian traditional delicacies they also cater to homemade chocolate, peanut butter, cream bun, brownies for the current generation with healthy ingredients and homemade twist.

They are India’s favourite destination for good food for the entire family. With Janmashtami coming up they do have a special combo bag that houses sweets and savories that are made for the occasion. They offer pan India delivery and the bags should be pre-ordered so that you could enjoy these traditional delicacies during Janmashtami without any hassles from the comfort of our homes.

Source : Sweet karam coffee
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Curlvana Curl Styling Leave-in Cream- The BFF of Good Curl Days

I am a curly-haired girl and always explore good hair care products that suit my hair type and texture.
This is because my hair is extremely dry and frizzy. To maintain my hair, I need hair care products that are
mild and also CG-friendly so that the curls and coils stay intact for a long time. Curlvana Curl Styling
Leave-in Cream gave me the desired look I wanted; therefore, here is my Curlvana leave-in conditioner
review.


Curlvana Curl Styling Leave-in Cream- The BFF of Good Curl Days


Curlvana Curl Styling Leave-in Cream is CG-friendly that is specially designed for women who have curly,
coily, wavy hair like me. This leaves my hair with a shiny and soft texture. Curlvana products bestow
shine in my hair with bouncy voluminous coils and it helps me to detangle my hair with ease, which used
to be a tedious task before.


Other products made my hair sticky and hard to maintain. But Curlvana Curl Styling Leave-in Cream is
lightweight and makes my hair soft whenever I apply it.


The best thing I love about the Curlvana Curl Styling Leave-in Cream is that it makes my curls delicate and
does not leave any crunchy residue after its application. It soothes my curls making them easier to
detangle; helping them stay in place even after several days of hair wash. All of this makes it the ideal
leave-In Conditioner for Indian curly hair.


I prefer non-toxic and chemical-free products for my hair. Curlvana products are incredibly subtle and do
not have any parabens, sulfates, petroleum products, and silicones. It has only natural organic products
such as Jamaican Black Castor Oil, Pentavitin, Hydrating HA, Aloe Vera, and Shea Butter. I am using the Curlvana products without any guilt since they do not harm my scalp and hair. Hands down, it is the best
leave-in conditioner for curly hair in India.


Curlvana Curl Styling Leave-in Cream has no glycerine employed in it. Glycerine is a humectant that rips
off moisture from the environment. When present in hair care products, glycerine can result in the curls
drying and the cuticle to be ruffled; leading to frizz.


This is the best product that is suitable for all climatic conditions and humid weather. The Leave-in Cream
doesn’t cause any frizziness and dryness to the curl pattern, which makes the curls stay intact with the
bouncy effect. Curlvana Curl Styling Leave-in Cream is India’s first haircare product with zero frizz in all
weather, so the hair is soft and glossy even after many days of hair wash. I use the Curlvana Curl Styling
Leave-in Cream since it is incredibly lightweight but extremely hydrating. Therefore, it doesn’t burden my
fine curls and weight them down. I make sure to use it on the lengths of my hair from the cuticle and roots for perfect, bouncy weightless curls. Go for this leave-in-conditioner for curly hair in India and fall in love with your curls again.

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Digital PR World – One-stop Solution for digital marketing services for small businesses

As we try to move on and go ahead post the pandemic, one cannot forget how much the digital world helped big and small businesses in those two years. At a time when we couldn’t step out but still had a need to shop the digital world opened its arms wide to lead us into the world of online shopping. Though online presence was present even previously, it was a boon that many people realized not until the pandemic glued us inside our houses. Just a scroll and a couple of clicks brought home whatever we needed at the right time. Not only that it also got things delivered across borders.
Not only we as consumers, but big and small businesses also benefitted from the digital presence. From launches to orders to handling customers, the digital world made it much easier for brands that already had their online presence even before the pandemic came into the picture. But the online world promised a good return for those budding entrepreneurs whose startup dreams were blossoming and taking shape during a pandemic. But for someone who already put enough financial planning into launching, investing yet again a handful for the digital presence did put them in a dilemma. Although they were sure of the benefits they could reap, the investment made them think twice.


And for those who would love to venture into the digital presence at a fairly reasonable investment making their dream come true would be reaching out to Digital PR world. Digital PR World – One-stop Solution for digital marketing services for small businesses.


They will help you in targeting the right audience, make your small business reach them, and make you successful. Having innovative products or services but not the right audience reach is definitely going to be a failure. If as a small business you need to succeed, you need to exactly know where or who has the demand and rightly supply. The digital PR world will tap the right audience for you so that your small business reaches the right place.


Digital PR World is a digital marketing and PR management company in Kolkata. It has clients across India and abroad. They have worked for companies and industries in creative communication, SEO, PR, outdoor campaigns, digital marketing, Amazon Flipkart management, and performance
marketing services. They have served big and small companies and industries in creative communication, SEO, risk-mitigating PR, website designs, and other creative digital marketing services.


SERVICES OFFERED:

  • Brand Launch Campaign Design
  • Performance Marketing (inclusive of all ads platforms)
  • Influencer Marketing
  • Amazon Account Management
  • Online Reputation Management 
  • Digital PR Launch Plan
  • SEO Services 
  • Creative Digital Marketing Media & Advertising
  • Digital Marketing Packages For Small Business



When investment in marketing that includes eCommerce, influencer marketing, SEO, and PR became a bigger problem for brands, Digital PR world came up with packages that offer eCommerce packages for brands that come under the affordable range to cover all platforms in marketing. Their package includes SEO, PR, creatives, copies, and web-related work that would cover the overall marketing channels. This is therefore a single company that can cover 360 digital marketing for your business. With this plan, they could invest more in ads and product sales which is major for their survival in the world of business and also one of the major pillars of branding.


Their digital packages for small and local businesses start as low as Rs. 15000 and social media marketing packages cost Rs.28000. Whatever the size of the business, they have a package that will take the world of your business to places.


They can be reached at

http://www.digitalprworld.com
info@digitalprworld.com
+91-9674975029

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Dark chocolate benefits for women

Dark chocolate is the new kid in the health and fitness block. For people who crave sweets but also want to be fit, this superfood is sure to satisfy their cravings. Derived from the cocoa beans in the cocoa tree, dark chocolate now finds its place in most refrigerators in many homes.


Dark chocolate is sure to satisfy your dessert craving as it contains more than 70% of cocoa solids, and less fat, and sugar it also comes with a powerhouse of health benefits. Though the chocolate will help to kick in the taste buds, it will do its magic in moderation.


Health benefits of dark chocolate.


Dark chocolate helps in lowering blood pressure and bad cholesterol. Cocoa butter has oleic acid that helps in increasing good cholesterol. Dark chocolate is good for heart health because it makes the blood vessels flexible so that the arteries do not clog or get blocked and cause a stroke. Dark chocolate has flavonoids that help in improving blood flow to the brain and the eyes thereby improving vision. Moreover, they also help in fighting against free radicals because they have antioxidants.


Benefits for women


Dark chocolate also contains nutrients like potassium, selenium, and iron which help in many other ways. Selenium helps to regulate thyroid and boost immunity while potassium on the other hand is beneficial for helping with bone density which is very essential for females as we age. The flavonoids mentioned above which help in fighting against free radicals and UV radiation are also essential to fight against anemia. Dark chocolates when consumed release endorphins that trigger you to relax and are most needed at your stressful or tiring moments to give you the boost or the happy high. Dark chocolate aids in weight loss because of its low-fat content and low soluble fiber making it a good dietary snacking option. They also have zinc which helps in metabolizing carbohydrates, proteins, and fats.
Being someone who craves sweetness after each meal, the chocolates from Beetees melt. My love for dark chocolate was finally satisfied when I found their bars actually being true to their word of providing unique and delicious chocolates.


Their chocolates are made from all natural ingredients sourcing the freshest and finest ingredients that make these chocolates delectable. They are now one of the leading brands in making artisanal chocolates.
I tried their 72% dark, 48% milk and 54% coconut milk chocolates. The first thing that caught my eye was the absolutely beautiful packaging that the chocolates came in. Not to forget the artistic design on the boxes and wrappers that are sure to make heads turn. They were packed with extra care so that they do not melt in transit. I should definitely mention the choice of sugars being used in these chocolates that make them all the healthier like palm sugar and brown sugar. I had the one with palm sugar and I must say the chocolate did taste different than the previous brands of dark chocolates I have tried. It did make a difference in my chocolate tasting experience. I personally loved the coconut milk variant since I found the taste new and refreshing. Being fans of dark chocolate I must also say my kids enjoyed tasting the bars as well.

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Review of why we walk

My review

This is my second ebook from the very cute author Siena. Absolutely love the way she’s been doing this. I enjoyed reading this as an individual and as a parent to my kids. This book is based on bringing awareness to kids on why we walk so that it causes no harm to planet earth and how we do not contribute to the global warming by choosing not to take the vehicles that send out emissions.

Siena goes to school by walk with her father daily. She initially talks about the varied types of clothing they wear according to the season. Her dad pulls a red wagon that carries Siena’s bag and at times her. The wagon also has winter wear,, doesn’t that sound cool.

On their way to school father and daughter play a game on spotting squirrels and mostly her dad gives up even though he spots them first.

As she grows up, Siena is curious why as to they walk and there are many others who come by cars and buses to school. That is when her Father let’s out an important lesson for all of us that the exhaust from the vehicles hurt the planet which we should be preserving for the next generation. By walk we make sure we do not contribute to the bad deed of harming the planet.

A simple storyline that emphasizes the need to preserve planet earth for the next generation.

About the Author

Siena is a young author from Canada who loves long walks and enjoys being with her dad. She chose to write out their little adventures as books anonymously.

Illustration

Shannon Willvers is a Canadian illustrator, who loves drawing digitally and also enjoys watercolors. This book is made equally enjoyable to read because of the cute illustrations that support the story

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Book review of Parenting Tweens

Blurb

The book is an attempt to make parents aware of the pre–teen issues and give them solutions based on my experiences. There is so much literature on parenting babies, toddlers and teens but nothing specific to the tweens. A tween has many different and unique issues than a toddler or a teen.As we all know the pre-teen years are the foundational years for a person that prepares him /her for his /her life. A healthy, stable and disciplined foundation sets a child to take on life, studies and society in rightful manner. This is the age when the child starts to become independent. S/he wants to take independent decisions and wants to make choices, whether it is dress to wear or the food to eat. This is the age when a strong bond is required between a child and the parents and age-appropriate freedom should be encouraged.

My thoughts on the book

Parenting would encompass all age groups of children but we predominantly come across people talking only about newborn, toddler and teenagers.


The word ‘tween’ might sound new to many and can even see a lot of raised eyebrows because it isn’t much commonly used across not until the present says.
It is high time that we start talking about the age group that is between 10&12 and discuss the changes that happen along.


Jyoti’ s book would come as a handbook to many parents and make them understand that it’s not that their children are behaving differently but it’s natural because of the changes they undergo and how we should be handling them. It is this age that we parents require patience to understand what’s happening and in return handle them with love. It is this time that we do not react because we feel they are acting as if they know much of the World around and understand that it’s the inner self letting them want to explore the limits of their independence.


The book has 23 chapters that discuss all about the preteen age that needs attention. Right from the way to connect , to how to deal with issues ranging from mental health to food the covers it all.


Each chapter is carefully crafted to address what’s the title line in a crisp manner. Keeping in mind that this is also the age that they get a lot of social media exposure, Jyoti has also included a chapter that specifically talks about Cyberbullying and what its effects are.


Peer pressure and stress is the most common issues that spoke up during this age group and they need to be carefully analysed before getting to any solutions or conclusion.Peer pressure can be positive or negative and I was glad that the author chose to address both in the book.


Delayed gratification is something that does wonder in parenting, though it’s good to start in early ages it’s utmost value is realised only when we see our kids in the preteen age group.


Disciplining the kids during this age group is necessary but also requires certain strategies that need to be carefully done. The author breaks those into crisp pointers that makes it easy for parents to understand and act accordingly.


I love how every chapter ends with a brief conclusion section that summarises the chapter in toto.

About the Author

Jyoti Kaur, is an architect, who is also following her passion for writing and blogging. She is a
proud daughter, and strives to be a supermom.
From working actively in a design firm full-time, to now getting the privilege to work part-
time from home, Jyoti never missed the experience of each little phase of parenting. She
has enjoyed every moment of being a mother and her parenting journey has been incredible
as she’s now more like a friend to her daughter, than a mother.
She loves to share her parenting journey on her blog Mom Captures Life with all the new
moms out there, and her experiences as a mother is something which every new mother
can relate to! She also captures snippets of her life related to Parenting, Travel and Lifestyle
in her blogs. She shares useful tips, product reviews, her travelling experiences and
expresses her views on health, education and lifestyle.