U which helps in skincare

U’s which help in skincare

Almost all of us dream of flawless,clear and healthy skin. Taking care of skin in best possible manner is what we need to do to achieve. You needn’t shell out extra money from your expenses for it.

Knowing which ingredients works how is of utmost importance. Also you need to check if the ingredient suits your skin. Just because there is a home remedy available you cannot go try everything on your skin.

Your skin is not a laboratory to conduct experiments. Make sure you do patch tests before applying anything over the face.

Let’s take a look at the U ingredients.

Urad dhall

Urad dhall

The humble urad dhall not only helps in making fluffy idlis or crispy vadais, it also has benefits for skin.

Urad dhall helps in exfoliation. Helps to remove dirt, impurities and dead skin cells from the outer layer of skin.

The naturally present antiseptic properties helps urad dhall to fight against acne causing bacteria. It helps in controlling excess oil secretion and thereby reduces acne occurrence.

The nutrients help maintaining your skin. It is also a natural bleaching agent that upon continuous usage will yield radiant skin.

Urad dhall has cooling properties that helps in healing sunburn. It also helps in DETAN.

Urad dhall helps in skin regeneration and is a good ingredient for youthful skin. The anti ageing properties present in urad dhall helps in reducing age spots and fine lines.

DIYs

To reduce age spots and fine lines : Grind 1/4 cup overnight soaked urad dhall and mix in 1/2 rice flour and some lemon juice. Apply on to face and wash off after 15 minutes.

Glow pack : Grind 1/4 cup overnight soaked urad dhall and 6-7 soaked almonds. Apply the paste on to face and wash off after 15 minutes.

Exfoliate : Grind 1/4 cup overnight soaked urad dhall . Add in two teaspoons each of milk and ghee. Apply on to face and wash off after 15 minutes.

Remove tan : Grind 1/4 cup overnight soaked urad dhall . Add in two teaspoons of yogurt. Apply on to face and wash off after 15 minutes.

For acne prone skin : Grind 1/4 cup overnight soaked urad dhall. Mix in two teaspoons of rose water and almond oil. Apply on to face and wash off after 15 minutes.

Ubtan for skin

Ubtan

An ancient skincare secret passed down generations and is now being incorporated by skincare brands to their products.

Each family has their own secret recipe. The ubtan is an ancient Ayurvedic mixture of ingredients that help the skin heal, exfoliate, detox and stay clear.

Benefits

Ubtan helps in bringing out the natural glow of skin from within.

It discourages growth of facial hair and ingrown hair.

Ubtan gives you youthful skin. It makes you look younger thanks to the presence of turmeric in ubtan which helps fight signs of ageing.

Ubtan helps in cleansing the skin deeply.

How to use

Oily skin : mix the powder with lemon juice and curd. This helps in controlling excess oil secretion.

Dry skin : mix the powder with milk to cream. This helps in moisturizing and hydrating the skin.

Ubtan recipes

Face: Mix one tablespoon each of sandal powder oats, half a tablespoon of fennel powder neem powder, three tablespoon of besan , a pinch of TURMERIC. Add overnight soaked and peeled grounded almond. Use rose water to make paste for oily skin and milk or cream for dry skin.

Body : mix in overnight soaked and peeled grounded almond powder to a teaspoon of neem powder , half a teaspoon of fennel powder, a cup of besan and half a cup of oats and a pinch of TURMERIC.

Ubtan is easy to make at home and ingredient are readily available doesn’t burn a hole in your pocket. You could add more or reduce ingredients as per your convenience.

This post is written as part of Blogchatter’s A2Z challenge.

S’s which help in skincare

S’s which help in skincare

Its always believed that smallest things have bigger worth. This is true in case of the ingredients that are being discussed today.

Saffron

Saffron


Saffron, the tiny red spice originated in Greece but now known worldwide for its benefits in enhancing food flavors, reducing pain and also in cosmetics.
Most expensive ingredient even though small in size has innumerable benefits for skin , health and food flavor enhancing.


Saffron is beneficial for all skin types but in particular has more benefits for sensitive skin.



Since it has to be handpicked and also available for harvest for only two weeks in the entire year, this is the reason that the spice is priced real high.



Saffron is rich in antioxidants like the vitamin C and also possesses anti inflammatory and anti bacterial properties due to which it can help in protecting against the harmful UV radiation and free radical damage.



Saffron helps in making the skin tone even. It helps in reducing the production of melanin thereby reducing the darkness and enhancing the radiant glow.


Saffron is enriched with minerals and carotenoids that help in fighting the oxidative stress.



Since it has anti inflammatory properties it helps in calming down skin irritations and works great for sensitive skin.



Due to its healing capabilities it increases cell production that is responsible to heal wounds and cuts.


Because it is rich in antioxidants it also plays a vital role in delaying premature ageing and yes can be confidently mentioned as ingredient that possesses anti ageing properties.

DIYS:


SAFFRON FACE MASK:
Crush three strands of saffron in pestle and mortar. Add in a tablespoon of honey. Mix and apply on to face. Wash off after 10 minutes.of after 15 minutes.


Mix in a tablespoon of sandalwood powder, 2-3 strands of crushed saffron and milk to make a paste. Apply on to face and wash .


Soak saffron strands say 3-4 in milk for about two hours. Dip cotton ball in this milk and dab over face. Let the milk get absorbed. Wash off after 10 minutes to discover glowing skin.



SAFFRON GEL: Crush three strands of saffron in pestle and mortar. Add in a tablespoon of aloe vera gel and a teaspoon of rose water. Apply on to skin and massage until it gets absorbed.



SAFFRON TONER: Add 3-4 strands of crushed saffron to rose water in spray bottle. Let it infuse for a while. Start spraying in place of regular toner .



ANTI ACNE MASK: Blend 3-4 soaked saffron strands with 5-6 basil leaves. Apply the paste on to face and wash off after 15 minutes. Basil helps eliminate acne causing bacteria.


SAFFRON EXFOLIATE MASK: Soak saffron strands overnight in water. To this add milk and coconut or olive oil. Dip a bread in this mixture and apply on to face. Wash off after 15 minutes.

SUNFLOWER OIL

Sunflower oil


Sunflower oil is rich in linoleic acid which is an essential fatty acid that is very much essential to protect the skin barrier.



Its anti inflammatory properties help in making it best suited for sensitive skin.



Epidermal water loss is the main reason for skin drying out and sunflower oil helps in forming a protective barrier thereby reducing the chances for moisture loss.



The vitamin E present in the oil also helps in trapping moisture for the same moisture lock benefit.


Rich in Vitamin A, D, C and E it helps fight acne by helping prevent acne causing bacteria entry. It helps in cell regeneration as well.



Beta carotene that can be converted to vitamin A is present in abundance and helps in maintaining overall appearance of the skin.



The antioxidant vitamin E also helps fight against sun damage and provides protection against harmful UV radiation.



Collagen and elastin in skin are protected by the vitamin E in sunflower oil when applied topically and thereby help in reducing the appearance of ageing signs like dark spots, wrinkles and fine lines.



The anti inflammatory properties helps in healing irritated skin and also provides ability to regenerate new cells.



It has a therapeutic effect on eczema when applied topically on the skin.



The oil is non comedogenic and does not clog the pores when applied topically. It also helps in exfoliation by removing dead skin cells and creates a rejuvenated appearance.

DIY:



ANTI AGEING MASK:Mix in a tablespoon of sunflower oil to three tablespoons of yogurt and few drops of lemon juice. Apply on to face and wash off after 15 minutes.


UNDER EYE TREATMENT: Its light texture and being less potent makes it a great ingredient to treat under eye pigments and eye bags. Dab a cotton ball into the oil and massage gently.


TONER: Sunflower oil can be used as a toner by dabbing a cotton ball in the oil and applying gently all over the face.


MOISTURIZER FOR ACNE PRONE SKIN: Sunflower oil helps in soothing acne prone skin and helps in preventing further acne formation by fighting against acne causing bacteria. Simply dab a cotton ball with oil and massage gently like a moisturizer .

This post is written as part of Blogchatter’s A2Z challenge.

R’s which help in skincare

R’s which help in skincare

Infused water is really good for skin and is also easily available. Water in general is really helpful in maintaining good skin. It helps to keep you hydrated and flush out toxins so that makes your skin clear and supple.


Rose water and rice water are two easily available or easy to make infused water recipes at home. Trust me they work wonders .

RICE WATER:



Fermented rice water or commonly known as rice wine helps in protecting skin against sun damage. It also helps in collagen build up and helps in preventing wrinkles due to ageing.


It helps to keep the skin supple and also is a good sunscreen.



Rice water works great for dry skin. It helps in soothing irritation caused by using products that contain SLS.
Rice water when applied topically helps in clearing out blemishes and heal irritation caused when having eczema.



Most ancient beauty rituals clearly involve usage of rice water. K-beauty products also predominantly use rice water for its ability to give you flawless skin.



Its an extremely easy DIY at home and brims with skin nutrients though the name looks very humble.


Rice water that is starchy helps in toning and tightening the pores on oily skin.



The starch found in rice water helps in improving and repairing the natural barrier of the skin.Because when this barrier is compromised skin is exposed to various infections.

HOW TO MAKE RICE WATER?


SOAKED RICE WATER:
Take a handful of rice. Rinse in water for about 3-4 times until water runs clear. Soak the rice in water that is of 3 times the quantity of rice. After 30 minutes. Drain the rice and store the water in refrigerator. Use this up to two weeks.


BOILED RICE WATER:
Take a handful of rice. Rinse in water for about 3-4 times until water runs clear. Soak the rice in water that is of 3 times the quantity of rice. Boil the content. Once rice is cooked, collect only the water and store in refrigerator.Use up to two weeks.


FERMENTED RICE WATER:
Take a handful of rice. Rinse in water for about 3-4 times until water runs clear. Soak the rice in water that is of 3 times the quantity of rice. Close and leave it in room temperature for about two days. Drain and collect the water and refrigerate. Use up to two weeks.



HOW TO USE?



Rice water can be used as a cleanser, toner , foot soak and can also be mixed in bath water.

ROSE WATER


Rose water is obtained by steam distilling rose petals. It has anti inflammatory properties that help in soothing skin that is irritated by eczema.
The anti bacterial property helps in reducing acne and the redness caused by it.


It has powerful antioxidants that help in protection of cells from free radical damage.

Rose water has anti ageing properties that help in reducing wrinkles.


Using rose water as toner helps in keeping skin free from extra oil and also prevents acne, blackheads and white heads.
Rose water helps to hydrate and moisturize skin. Since it is mild it can help in reducing puffiness around the eyes.


Rose water when used in combination with natural oil helps remove make up in a gentle way. You could either use coconut oil or almond oil.


Rose water gives a burst of moisture to skin. It can be applied directly or applied when using a face mask.
You could also mix in two drops of rose water to regular moisturizer to get the hydrated effect.



DIYS



OILY SKIN:Mix in a tablespoon of bentonite clay to two tablespoons of cucumber extract and two tablespoons of rose water. Apply on to face and wash off after 10 minutes.



NORMAL SKIN: Mix in a tablespoon of besan to a tablespoon of yogurt and two tablespoons of rose water. Apply on to face and wash off after 15 minutes.



DRY SKIN:Mix in a tablespoon of aloe vera gel and honey. Add two tablespoons of rose water to the mixture. Apply on to face and wash off after 15 minutes.

MOISTURIZER: Mix two tablespoons of honey to four tablespoons of rose water. Apply on to face and wash off in 10 minutes.


CLEANSER: Rose water helps remove dirt and impurities which are missed by cleansers. Mix in two tablespoon of water to a tablespoon of multani mutti. Apply on to face and rinse off after 3 minutes.



MAKEUP REMOVER: Mix in a tablespoon of rose water to a teaspoon of coconut or olive oil. Dip a cotton pad in this mixture to wipe off make up.

This post is written as part of Blogchatter’s A2Z challenge.

M’s which help in skincare

M’s which help in skincare

The kitchen has a number of ingredients that help in skincare if only you know of how to use them the right way. These are not something new but been followed generations before.

Masoor Dal

Masoor dal


Masoor dal or red lentils help in internal cleansing but also works great on your skin. This tiny lentil not only can give you tasty dishes but also good skin. Consuming the dal helps in cleansing the body from the inside, applying it topically benefits your skin to a greater extent.



This dry lentil can be powdered and stored to be used later in face packs that suits your skin.



Masoor dal has antioxidants that helps fight against free radical damage. The antioxidants also fight against signs of ageing like fine lines, dark spots and wrinkle.


Masoor dal helps in making the skin tone even. It works on dark spots and patches and gradually makes them vanish.
The vitamin B present in masoor dal helps boost production of red blood cells which supply more oxygen to cells thereby giving the natural glow to skin.
Masoor dal serves as an excellent exfoliator and helps remove dead cells, impurities.


Masool dal hydrates skin and also improves the texture.
Masoor dal helps in clarifying skin by fighting against acne and blackheads.



Most importantly its cost effective, easily available and used in many ways. It has a longer shelf life when ground post drying and stored in air tight container.

DIYs


DRY SKIN: Soak masoor dal of two tablespoons in two tablespoons of raw milk overnight and grind in the morning. Apply on to face and wash off after 20 minutes.
SKIN TIGHTENING: Mix one tablespoon of masoor dal powder to one tablespoon of raw milk and one egg white. Apply on to face. Wash off after 15 minutes.
ANTI AGING AND TAN REMOVAL: Mix masoor dal powder of one tablespoon to one table spoon of dry fruit powder preferably walnut. Mix in some rose water to adjust consistency. Apply on to face and wash off after 15 minutes.


Mix masoor dal powder with coconut oil and a pinch of turmeric and raw milk. Apply on to face and wash off after 15 minutes.


Mix in masoor dal powder with honey. Apply on to face and wash off after 15 minutes to get well nourished and hydrated skin.


SOFT AND SMOOTH SKIN: Grind overnight soaked masoor dal and mix in one tablespoon of multani mitti and one tablespoon of honey. Apply on to face and wash off after 15 minutes.
Mix in one tablespoon of masoor dal , a pinch of turmeric and lemon juice to make a paste. Apply on face and wash off after 15 minutes. This helps in removing tan.
REMOVE DARK SPOTS: Grind a handful of overnight soaked masoor dal into paste. Add raw milk and almond oil of one tablespoon each. Mix and apply on to face. Wash off after 15 minutes.
FACIAL HAIR REMOVAL : Soak masoor dal, sandal powder and orange peel powder in milk overnight. Grind the ingredients in the morning apply on to face. Use mild circular motions to scrub off the pack post 15 minutes. Alternatively you could use olive oil to remove it as well.
BRIGHT SKIN: Soak 2 crushed marigold flowers with one tablespoon of masoor dal and rose water. Grind the ingredients in the morning and apply on to face. Wash off after 15 minutes.

Matcha


The green powder is not only a health elixir but also a widely used skincare ingredient around the world. In a world that is oversaturated with Chemical products or ones that are tested on animals this green powder is one of the safest ingredients in your pantry that could work wonders.



Matcha helps in gentle exfoliation. It makes it easier for the pores to function by removing dead skin cells and other impurities.


Matcha is antibacterial and hence helps remove excess oil in skin and also helps protect against acne causing bacteria.
It makes skin plump and does this by shrinking the pores thereby also reducing wrinkle and fine lines.
Matcha gives a refreshed look by reducing the eye bags and dark circles because of the presence of caffeine and tannin.


The anti-inflammatory properties of matcha helps in healing redness, itching and swelling due to skin irritations.

DIYs


Mix one tablespoon of matcha to one tablespoon of water to make a paste. Apply on to face and wash off after 10 minutes.


Mix one tablespoon of matcha to one tablespoon of honey to make a paste. Apply on to face and wash off after 10 minutes.


SKIN DETOX AND ANTI ACNE: Mix one tablespoon of matcha to few drops of lemongrass essential oil. Apply onto face and wash off after 30 minutes.
Mix 1/3 cup of coconut oil to 3/4 cup sugar and a tablespoon of matcha to make your own scrub to exfoliate your skin.
Mix two teaspoons of matcha to one teaspoon of coffee grounds and yogurt to form a paste. Aplly on to face and use gentle circular motions to scrub and remove dead skin cells.

This post is written as part of Blogchatter’s A2Z challenge.

L’s which help in skincare

Every ingredient out there has some benefit be it for the body, skin or hair. In some cases the ingredient or even it’s kin or residue is considered to be of great usage. Lemon juice, orange juice, lemon or orange peel coffee grounds are some examples.

Let’s take a look at the L’s which help in skincare.

L’s which help in skincare

Lemons

Lemon

Lemons are rich in vitamin C. Vitamin C as we know is an antioxidant which helps protect skin against damage and delay premature aging.

Lemon is known for its astringent properties hence it can be used to reduce pores.

The vitamin C in lemon help in boosting collagen and helps repair sun damage and rejuvenate the skin.

Lemon has very high pH level and hence it helps in controlling production of sebum.

Lemon can naturally lighten age and dark spots upon continuous usage.

But make sure you do not apply it directly on to skin because it could sometimes burn the skin.

DIYs

  • Face mask : Mix in one egg white, one teaspoon of lemon juice and 1/2 tablespoon of honey. Apply on to face and wash off after 30 minutes. The mask absorbs excess oil and tightens pores .
  • Anti acne mask: Mix in one teaspoon of lemon juice, honey and baking soda. Apply on face and wash off in 15 minutes.
  • Mask for reduction of inflammation and redness : mix in two tablespoons of honey to one tablespoon of lemon and cinnamon powder. Apply on to face and wash off in 15 minutes.
  • Mask for hyperpigmentation: mix in one teaspoon of lemon juice, one tablespoon of honey , yogurt and turmeric powder. Apply on to face and wash off in 15 minutes.
  • Moisturizer : mix in few drops of coconut water to few drops of lemon juice. Mix and apply. Leave on for ten minutes and wash off.
  • Lip scrub: Mix in few drops of lemon juice to one tablespoon of brown sugar. Apply over lips and mildly scrub. Wash off after 5 minutes.
  • Anti aging mask : Mix in one teaspoon of lemon juice to one tablespoon of green tea and a pinch of turmeric. Apply on.to face and wash off after 15 minutes.
  • Exfoliating mask ; mix in two tablespoons of besan to one tablespoon of lemon juice. Apply on to face and wash off after a gentle scrub post 10 minutes.

Licorice

One main problem that makes it hard for you to make the dream come true of flawless skin is dark spots. It could be due to acne or hormonal but it’s just making it difficult to get the spotless skin. I’m not preaching that you should aim for spotless skin that’s when you are beautiful. If you read carefully I’m just giving out tips that could make your skin feel better. Not expensive tubs or tubes or chemical treatments just simple ingredients at home that could make it work for you.

Coming back to the point doctors suggest hydroquinone to treat dark spots, which is said to be highly potent. But if something at home can give you the same result why would you want to use hydroquinone.

Licorice is the magic ingredient that has the ability to fade of dark spots. Licorice reduces or inhibits production of melanin and removes it of it is in excess. Licorice also helps treat inflammation due to its antiinflammatory properties.

But if you’re using retinol or hydroquinone do not use licorice simultaneously.

It’s a potent antioxidant that helps in preventing aging and discoloration.

DIYs

  • Mix two tablespoons of mulethi or licorice powder to one tablespoon of honey. Mix in a teaspoon of lemon juice and apply on face. Apply on to face and wash off after 15 minutes. Repeat twice a week for best results.
  • Mix one tablespoon of licorice powder to half a tablespoon of honey and sandalwood powder. Add in two tablespoons of yoghurt. Mix and apply on to face and wash off in 15 minutes.

The above two packs have the same benefits with respect to lightening and evens out skin tone. But if you use sandalwood it gives a cooling effect.

Licorice gives a tingling sensation when applied, do a patch test before applying to see if it does not cause any reaction.

This post is written as part of Blogchatter’s A2Z challenge.

G’s which help in skincare

G’s which help in skincare

Let’s take a look at the G’s which help in getting you wonderful skin.

Green gram

Green gram

An age old ingredient that has been passed down generations for maintaining good skin. Being used as the green gram or moong this little ingredient definitely guarantees flawless radiant skin when used on regular basis.
Enriched with vitamin C and A this ingredient can give your skin natural glow.


SKIN HYDRATION: Green gram helps in boosting hydration in dry skin. The cell rejuvenating enzymes and vitamins present in green gram help in moisture lock.



DIY:
Soak 2 teaspoons of green gram in 3 teaspoons of raw milk overnight.
Grind them to a fine paste in the morning and apply on face and neck.
Wash off after 20 minutes.
Can be used weekly thrice.


REMOVAL OF FACIAL HAIR
No more threading or shaving . This pack sure does reduce fine facial hair growth and guarantees result.


DIY: Soak 4 teaspoons of moong overnight. Grind I 2 teaspoons in the morning with 2 teaspoons sandalwood powder and 2 teaspoons orange peel powder. You could add milk to adjust consistency.
Apply on face and gently scrub in circular motion.


REDUCING SUN TAN EFFECT
Green moong helps in healing sun tan and restoring skin to its original form.



DIY:
Soak 4 teaspoon of moong overnight. Grind to a paste and mix in yogurt. Apply on face and neck. Wash off after 15 minutes.


PREVENT ACNE:
Popping out pimples or taking ITC medication is not going to reduce occurrence of pimples.


DIY:
Soak 4 teaspoons of moong overnight. Grind to a paste, add two teaspoon of ghee and massage skin. Wash off after massage. When using this pack on regular basis you could see visibly acne free skin.



SKIN BRIGHTENING:
Green moong is an excellent ingredient for exfoliation. Regular exfoliation when properly done does give you radiant glowing skin. The dead cells and dirt when taken out during exfoliation make skin glow from within.


DIY:
Soak two teaspoons of moong overnight. Grind to a paste and add 1-2 two drops of almond oil and a teaspoon of honey. Apply this pack on face and wash off after 15 minutes. Repeat twice a week.



BATH POWDER/FACE WASH:
Dry green moong powder can be used daily on a regular basis. You could mix it with turmeric or besan and use it as cleanser or a face wash.

Green tea

Green tea

Widely wanted drink next to water on this planet. Starting your mornings with this wonder drink has innumerable health benefits to offer. But if you have not applied this ingredient topically your skincare routine needs to be revisited.


Green tea when consumed has a lot of health benefits and also helps flush out toxins thereby aiding clear skin. But this wonder ingredient has now found its way into almost all skincare product range by almost every brand.


Right from a face wash, moisturizer, toner, face mask,scrub and sleeping mask ; you name it and green tea is surely listed as one of the ingredients.

Why green tea?


Fights against premature ageing : The antioxidants present in green tea helps in rejuvenate skin cells. Green tea combats signs of ageing and helps make skin look healthier by repairing them and protecting them. Vitamin B2 in green tea helps boost collagen production thus makes skin look more firm.


Reduce irritation: Polyphenols in green tea have anti-inflammatory properties which help in reducing swelling or redness. For dermatitis and psoriasis green tea can help in soothing and reducing the itch feel.


Moisturize skin: Vitamin E in green tea helps in nourishment of the skin cells. On continuous application you can visibly notice reduced roughness and enough hydration in skin.



Protects against skin cancer: The antioxidants present in green tea help fight against free radical . Free radicals could be harmful to the body and green tea helps in repairing the DNA due to damage caused by exposure to harmful UV rays.


Helps in acne treatment: The polyphenols have anti-bacterial, anti-inflammatory and anti-microbial properties which help in treating acne breakouts effectively.
The polyphenols also help in regulating the production of sebum which are main cause of acne.
Green tea also helps fight against bacteria which cause acne.


Helps maintain skin pH: Some blends of green tea have natural oils which help nourish the skin and maintain their pH.


Helps tone the skin:
The astringent nature of green tea helps in shrinking the pores making it free from grease and dirt. Hence skin transforms having even tone.


Remedy for chapped lips: Green tea has excellent hydration properties which make it a great option to treat chapped lips. Use a brewed green tea bag over chapped lips. Remember not to scrub the lips.


Reduce puffiness and dark circles:The presence of tannin and antioxidants in green tea help shrink blood vessels under the eyes and hence make the skin tone lighter and reduce puffiness of the eyes. Regular usage will lighten the dark circles.

DIYs




For natural glow and moisture: Brew 1 tablespoon of green tea in water and mix honey(1 tbsp). Apply this onto face and let this sit for about 20 minutes. Wash off in cold water. Repeat twice a week.



For soft and supple skin: Mix two egg yolks, a tablespoon of oats, 3 green tea bag contents, one spoon sugar and half a spoon honey. Apply onto face and wash off after 20 minutes in cold water. Repeat once a week.



For oily skin: Mix content of one green tea bag, a teaspoon of rice flour, half a teaspoon honey and drops of lemon juice. Apply onto face and wash off after 15 minutes. Repeat once a week.


For sensitive skin:Mix content of one green tea bag, a teaspoon of yogurt and honey and few drops of lemon juice. Apply onto face and wash off after 15 minutes. Can be applied daily.



For oily skin: Mix half mashed banana, one teaspoon of yogurt and honey and content of one green tea bag. Apply on to face and wash off after 5 minutes post massaging.

This post is written as part of Blogchatter’s A2Z challenge.

F’s which help in skincare

F’s which help in skincare

Nature doesn’t fail to surprise be it with fruits or vegetables and the innumerable benefits they have to offer. And now since we are in F, lets see what ingredients in F help in skincare.

FIG

Fig



Fig or anjeer is loaded with antioxidants. When we say antioxidants we know that the major role is to combat skin ageing. FIg helps in rejuvenating skin, evenning the complexion, prevents wrinkles and cures boils and warts. Fig was cleopatra’s favourite fruit.



Prevents wrinkles

The antioxidant property help reduce the depth of the wrinkles. Figs help to decrease melanin production , water loss and sebum production.As a result it helps in increased hydration. Its effective in treating pigmentation, acne and wrinkles.



Rejuvenate skin
Figs help in rejuvenation. The benefit can be attained when you consume or apply them on skin.

DIY
Take fig cut in half, scoop of fresh and mash it up with yogurt or honey. Apply and wash of after 15 minutes. This mask offers instant freshness to skin.


Soft and supple skin
Loaded with vitamin C figs also contain a lot of anti oxidants which help in making the skin tone even.

DIYs
Blend figs with milk and oats and also add half a teaspoon fof dry ginger powder. Apply on to skin and wash off after 15 minutes to discover smooth skin.
Soak and blend figs. Add in 2-3 drops of almond oil. Apply on face and wash off after it dries.


Heal boils and warts
The anti inflammatory property in figs makes them beneficial in healing boils and warts. Figs can be cut and directly used on affected area to gain maximum benefit of reduced inflammation.

FLAX SEEDS

Flax seed


Omega 3 fatty acids have innumerable benefits majorly for health. But sadly vegetarian sources are very limited. But a small seed that gives you what you missed is something great. Flax seeds are enriched with omega 3 fatty acids which play major role in heart, skin and hair health.



When flax seeds are used in topical application, the oil in them helps in providing nourishment to skin, improve skin barrier,regulate sebum production and provide nutrients which are wiped off when skin is exposed to harsh chemicals in the name of exfoliation. The seeds help in replenishing vitamins and minerals there by giving you glowing skin.


Glowing skin: The omega 3 fatty acids in flax seeds help keep the skin hydrated and prevent drying as a result your skin glows.


Anti-ageing: The antioxidants in flax seed help in fighting against ageing thereby reducing fine lines, wrinkles and help in skin tightening and lessening of sagging skin.



Acne prevention: Flax seeds help in balanced production of estrogen thereby reducing chances of breakouts. Flax seeds also help regulate sebum production.



Skin rejuvenation: Flax seed when grounded and made powder can be incorporated into face packs due to its quality of being an excellent agent for exfoliation.



Soothes skin irritation: The anti inflammatory property in the seeds help provide a healing effect to the redness and irritation caused by UV rays and free radicals.


When consumed , flax seeds help in repairing skin from the inside. They help in curbing inflammation, balancing estrogen production and strengthening the skin cells from within thereby helping you achieve flawless and healthy glowing skin.


Consuming two spoons of flax seed each day helps in solving most of your skin care problems. It’s water retention abilities help the skin retain moisture so that your skin never gets dried.



Flax seeds are best absorbed when in grounded form. Always make them freshly ground and add them to smoothies or salads.

This post is written as part of Blogchatter’s A2Z challenge.

E’s which help in skincare

E’s which help in skincare

Eggs

E for ‘egg’ stays right . So lets start with benefits of using egg in skincare. Eggs provide a good dose of nourishment to skin since they are protein packed. It is not wrong to call them as super foods. Hydration and elasticity to skin is provided by eggs since they are rich in lutin. They also play a big role in repairing skin tissues and making skin firm since they are protein rich.



Eggs help in improving the texture be it dry or oily skin. The protein rich yolk aids in moisturizing whereas the white that is rich in albumin helps in reducing open pores.



Eggs help in regulating oil production thereby also removing dead skin cells so they’re good ingredients for exfoliation.



1.DIY to reduce open pores
Take two egg whites, beat and mix with one tablespoon of lemon juice. Apply on to areas where pores are visible. Once it dries wash off with lukewarm water.

2.DIY for glowing skin
Take two eggs, add yogurt and beat. Apply this mask on to face and neck.
Wash off after it dries for discover glowing skin.


3.DIY for dry skin
Take one egg and mix in half a tablespoon of honey. Apply on to face and neck.
Wash off after it dries for discover hydrated skin.



4.DIY to reduce eye bags
Egg whites are known to bring in firmness to skin. Take two beaten egg whites and apply the paste beneath the eyes. Wash off after ten minutes.



5 DIY for skin lightening
Take one egg white mix with one teaspoon of orange juice and half a teaspoon of turmeric. Apply onto face and neck. Wash off once it dries.



6.DIY for sensitive skin
Take one egg white, mix with a teaspoon of honey, yogurt and cucumber juice. Apply on to face and neck. Wash with lukewarm water.



7. DIY anti ageing eye mask
Mix one egg white with grated carrot and a teaspoon of aloe vera gel. Apply under the eyes and around. Do not apply on to eyelids.



8.DIY to remove black heads
Apply beaten egg white on to nose. Take a strip of paper towel and place over the area. Apply one more layer of egg white. Leave it to dry for about 30 minutes. Peel off.



When using masks containing egg whites make sure you do not put them into eyes and mouth. Eggs have salmonella which could cause an infection.

Eucalyptus


Originally native to australia eucalyptus is now grown all over the world. The eucalyptus oil is derived from the tree’s oval shaped leaves.


An ingredient that cannot be directly applied on to skkin but can be found in many of personal care products. It’s uses in skincare would mostly include healing of skin.


Soothes insect bites
A natural anti septic ingredient, eucalyptus helps in healing of bug bites,cuts and burns. The additional anti microbial property helps in prevention of new germ infestation. Makes an easy application too. Just dab a cotton ball in 2-3 drops of oil and apply on the affected area.



Heals cuts and scrapes
Eucalyptus oil helps make an easy anti-septic spray. Be it a cut or a burn you can now make your very own anti-septic spray at the comfort of your home. Combine 10-12 drops of eucalyptus essential oil to two cups of water and store in a spray bottle. Tada!! so easy isn’t it.



Heals sunburns

Sunburns are really painful and irritating. A refreshing spray that helps heal the burns and also makes your skin fresh is what everyone needs. The pain relieving properties and anti inflammatory properties help in healing sunburns. Combine two ounces of water, a teaspoon of aloe vera gel and 2-3 drops of eucalyptus oil and your spray to heal sunburns and to deal with a hot day is ready.


Eucalyptus is usually diluted with a carrier oil when making lotions, moisturizers. Eucalyptus also finds its place in soaps, shower gels and handwashes because of its ability to soothe the skin and heal.



DIY SHOWER SPRAY

Mix 15-20 drops of eucalytus oil( 2 caps) to 4 ounces of distilled water and store in spray bottle. This makes a great rejuvenating shower spray. Make sure you store this only in glass bottles since eucalyptus is known to break plastics. This shower sure does calm down the muscles and gives a relaxed effect to the whole body and mind.

This post is written as part of Blogchatter’s A2Z challenge.

C’s which help in skincare

We are surrounded by a lot of C’s that can be incorporated into your skincare habits to get you the healthy glowing skin.

Coconut oil:


Coconut oil with its combination of natural fats makes it one of the staple in the kitchen. The fats present like the linolic and lauric acids makes it a good skincare ingredient. But do keep in mind that only pure coconut oil or extra virgin coconut oil will yield you the benefits.



HELPS IN LESSENING PIGMENTATION AND DARK CIRCLES
Coconut oil helps in lessening of dark spots or pigmentation under the eyes when massaged generously. It also helps in reducing the puffiness or eye bags as commonly known due to its anti-inflammatory properties.



ALLEVIATES STRESS
Stress can be induced any time and for people at any age. A calming coconut oil massage is all what you need to soothe your senses. The subtle fragrance also helps you calm your mind and make you relaxed.



HIGHLIGHTER
A highlighter is what elevates the beauty in your makeup especially at the cheeks. Just a squeak line of coconut oil over the cheeks sure does give you a glow that reflects light. This is one of the major reasons coconut oil is one of the major ingredients in base makeup products.



REMOVING EYE MAKEUP AND A GOOD EYECREAM
Though we generally prefer using waterproof kajal or mascara for their long lasting smudge free looks, it is highly a tiresome job to take them out. Coconut oil works like a wonder in such cases and makes removal of kajal and mascara pretty much easier. If your skin under the eyes is dry due to weather or dehydration all you need to do is to dab a light layer of coconut oil under the eyes and pat gently. This sure does help in eye relaxing and also improving complexion of the darker areas.



LIP BALM OR LIP SCRUB
Coconut oil can be used as an ingredient in lip balm and also lip scrub.

If u mix it in with brown sugar and honey and apply foe a gentle exfoliation it works great as a scrub.
For a lip balm mix in coconut oil, bees wax and cocoa butter and heat using double boil method. Once melted you could add them to lip balm containers and if needed also include essential oils.

You could play with the ingredients in terms of quantities so that you get the desired consistency.



GREAT USAGE AS CLEANSER
As a first step to face wash, you could apply coconut oil on your face and massage with circular motions and wash off with your regular face wash. Due to its anti bacterial, anti fungal and moisturizing nature its the best nighttime skincare product that most women could vouch for.

COFFEE GROUNDS


Next time after making coffee if you are left with coffee grounds that you decide to trash, you may rethink and pause. The caffeine in coffee grounds has antioxidants that help prevent sun damage. They can be repurposed into excellent exfoliators for both the body and the face.
But if you have sensitive skin this might not be great for you as coffee grounds could be harsh on your skin.



EXFOLIATION
Mix in coffee grounds with a spoon of yoghurt and apply on to face and neck. Once dry rinse with warm water for glowing skin. Make sure you use this only once a week.



BODY POLISH
Make a mixture of granulated sugar, almond oil and coffee grounds. Apply on your body and gently scrub especially the dry areas like the knees and elbows. Say hello to shiny skin.



FOOT SCRUB
Coffee grounds can also play a good role in making them one of the best foot scrub. Mix in coffee grounds with epsom salt and olive oil. Apply on to feet and heels. Scrub gently and wash off to discover feet with baby soft skin.



REDUCE CELLULITE APPEARANCE

As we age one other major concerns are the cellulite marks that make you embarrassed.Worry not when you have coffee grounds. Mix in coffee grounds with water or coconut oil apply on areas where cellulite marks are visible. Wash off after a gentle massage. Do this twice a week to see the marks making slow disappearance. The scrub breaks down the fat and increases blood flow to the area thereby visibly reducing the cellulite marks.

CUCUMBER


Cucumber is packed with skin loving nutrients . They particularly contain vitamin C which is an antioxidant and caffeic and folic acid which help in boosting collagen production and help fight signs of ageing.


KEEPS SKIN HYDRATED
When skin is well hydrated it has good elasticity and firmness. When its not the skin becomes dry and flaky. Include a lot of cucumbers in diet to keep skin hydrated. The 96% of water present in cucumber is the main reason cucumber provides superior hydration to skin.


GREAT ASTRINGENT
Astringents help to tighten pores in skin and is especially beneficial to acne prone skin. Cucumber is a mild astringent that works great for acne prone skin.


HELPS TREAT PUFFY EYES
Cucumbers are perfect to treat puffy eyes. Just cut few slices of chilled cucumber and place over eyes for a cooling effect.


DETAN AND SOOTHE SUNBURN

Cucumber juice when applied on affected area can help in removing tan and also provide soothing sensation to areas of sunburn.

DIY



FOR DRY SKIN: Mix in equal parts of cucumber juice to aloe vera gel to boost hydration to dry skin. Let this sit for 15 minutes and then wash off.


ACNE PRONE SKIN: Mix in cucumber juice to oatmeal one table spoon and honey one tablespoon. Apply and wash of after 15 minutes. Cucumber juice helps in soothing, honey provides anti bacterial goodness and oatmeal helps in removing excess oil.

This post is written as part of Blogchatter’s A2Z challenge.

B’s which help in skincare #blogchatterA2Z


Let’s take a look at the B’s which help in skincare today.

BEESWAX:


Prominent ingredient in lip balms but did you know that this ingredient has innumerable benefits to skin as well. One of the best ingredients that people with dry skin would be thankful for, since it helps soothe dry skin.


A humectant in itself which means that it helps retain the skin’s moisture. Which is why beeswax is a prominent ingredient in moisture lock skincare products like lotions and body butters.


Unlike petroleum jelly that’s most commonly used, beeswax doesn’t suffocate your skin but still provides the protective barrier and helps seal moisture.


The vitamin A in beeswax helps improve hydration and also regeneration of skin. Which is why now you know that this marvel ingredient is present in many skincare products.


Beeswax also help in attracting water molecules, hence it also aids in your skin getting the extra moisture it needs.


Beeswax has anti-bacterial and anti-inflammatory properties which help keep the skin away from bacterial, fungal infections and also inflammations. As a result the skin is clean and clear of impurities.


Makeup products which contain beeswax stay on your skin for longer duration naturally in place of pore blocking primers which have silicone in them.


Beeswax helps in the thickening of many homemade skincare products. If you are someone who makes your own lotions, lip balms or body butters you know that this magical ingredient helps in blending the other ingredients and maintains consistency of the end product.

Especially if you use ingredients like coconut oil, beeswax helps in keeping the thickness since coconut oil has low melting point.


Since it forms a protective barrier on the skin, it does not let sweat stains on the clothes so makes a great ingredient for homemade deodorant .


HOW TO MAKE HOMEMADE DEODORANT
Take equal parts of arrow root, baking soda and mix with coconut oil ,essential oil , beeswax, Mix well so that they blend with each other. Freeze.
If you would want a variant you could also add shea butter to half the quantity of coconut oil.

BANANAS


B is for banana can not only be taught to kids but also for skincare enthusiasts.

The nutrient rich fruit is not only a energy powerhouse for the body but also a powerhouse of magical benefits for the skin.


Anti-ageing– Bananas are known as nature’s botox since they contains antioxidants which help reduce fine lines and wrinkles.
DIY: Mash a small banana, one tablespoon of orange juice and a tablespoon of yoghurt. Apply and rinse of after ten minutes in cold water.


Anti-acne – Acne causing bacteria and resultant blemishes would vanish off if you massage with a banana peel since they are loaded with Vitamin A , zinc and manganese.
DIY: Mash with a fork a small ripe banana, half a spoon of baking soda and half a spoon of turmeric. Apply and wash off after ten minutes in cold water.


Oil control: Bananas are boon for people with oily skin. They act as excellent exfoliator to remove the excess oil(sebum) from the skin.

DIY: Mash one ripe banana with a spoon of honey and half a spoon of lemon for an oil control face mask. Wash off after 10 minutes with cold water.


Moisturizer:
Bananas act as good moisturizers to skin, by keeping them well nourished and hydrated. They also add nourishment to dry skin. Vitamin A present helps even out skin texture of flaky skin and nourishes skin by restoring moisture.


Lessen dark spots: Whether its pigmentation or spots post acne, bananas help in lessening the dark spots. Applying mashed banana as a face mask twice a week indeed helps in this aspect.

DIY: Mash a banana with one tablespoon of honey and one table spoon of lemon juice. Apply and rinse after ten minutes with cold water.


RELIEF FROM CRACKED HEELS:
If you’re someone who has cracked feet, a banana foot mask is all you need to get it fixed. Soak foot in warm lemon water for about 2-3 minutes. Mash bananas into paste and apply on to the feet. Leave the mask on for about 10 minutes and wash off. The banana pulp gives you a soft supple crack free feet by penetrating into the skin and cracked heels.


RELIEF FROM PUFFED EYES:
The blood vessels under the eyes need to be calmed in order to not puff up the eyes. The nutrients in bananas help in this case. The potassium present in banana also helps in drawing out excess fluid and helps relieve tired eyes. A banana mask made of mashed bananas that’s generously applied helps relieve from puffed eyes. You could alternatively use the peel as well for the same benefits.


BASED ON SKIN TYPE:
OILY: Mash banana with honey and lemon juice. Apply and rinse after ten minutes.
DRY: Mash banana with one tablespoon of olive oil and one tablespoon avocado puree.

BESAN:


Besan or gram flour is an ancestral magic ingredient that has been handed down to generations as the secret to healthy glowing skin. An easily available ingredient in every household has a place in major DIY face packs.


EXFOLIATE SKIN: Besan works great as a scrub for the face and body. Mix besan, oats and corn starch in the ratio 3:2:1 with rose water or milk. Apply and then scrub off to remove excess oil, dead skin and impurities.


DECREASE OILNESS IN SKIN: Besan with raw milk mask helps in cleansing the skin and reducing oiliness.


FACIAL HAIR REMOVAL: Those tiny fine facial hairs are always a concern. No worries when you have besan at home.

DIY: Mix equal quantities of besan and methi powder/ fenugreek powder with water. Apply the paste and wash off when it dries. You will see a gradual decrease in facial hair.



ANTI -ACNE: Besan helps in preventing acne. The zinc present in besan helps fight against acne causing bacteria. The fibre present helps stabilize the sugar levels in our body. The skin experiences breakouts and acne when the sugar levels are not well balanced leading to stressed hormones.
DIY: Mix a spoon each of besan, lemon juice, honey and turmeric powder. Apply on face and neck, wash off after ten minutes.


TAN REMOVAL: Besan is good ingredient to remove tan and impurities from skin. Mix a tablespoon of besan, yoghurt and lemon juice. Apply and rinse after ten minutes. This can be done on a daily basis before taking a bath for better results.



So I hope you will start using these B’s into your skincare regimen. Do let me know your feed-backs.

This post is written as part of Blogchatter’s A2Z challenge.