“7 (plus a pro-habit) Tiny Everyday Habits that have a Powerful Impact on our Lives Other than the random element of luck, what differentiates successful people from the rest are their Habits. They cultivate certain habits which contribute to their happier and healthy life. Learning these habits and how to use them in your life is rewarding. In this book, you will learn about simple yet impactful lifestyle habits that separate achievers from regular people. These tiny habits have a transformative effect on your physical and mental health, career, your relationships, and life.
Self-help books always have a special corner when I’m choosing books for my next read or to be added to my TBR. Especially when it is a book concerning habits then there is no looking at blurb I simply pick it up and start reading it.
This book ‘Tiny habits massive results ‘ by Jaishree Nenwani is the first by an Indian author that I picked up centred around habits.
Habits truly define the person that we are. And they are also the things that make you stand apart from other around us. Leading a healthy and happy life is not just about food and exercise but also the habits that you’ve cultivated over a period of time.
When you meet someone and you get inspired make sure you also get to know what is that one thing that makes them stand apart which would ultimately be the habits that form their lifestyle. Make sure to see if you can incorporate them into yours.
The author gives you tips on how to include them and make them part of your routine. These tips are simple ways to bring in a change to our lifestyle to lead a healthy and happy life. Though they might be tiny habits but the changes they bring in is massive.
Processing grief was a major problem that I was facing a year back. But I attribute the small changes that I brought in which helped me manage the grief processing. If you are someone who is still yet to dive into the inclusion of new habits in your routine, do not worry. Jaishree will handhold you with starting to explain what is a habit, why is it important to develop them, how to form one and the seven habits that are going to have a great impact on your life. As a pro tip she gives you an extra edge with a tip that’s actually the cherry on top for which you will have to pick the book.
Explaining the seven habits the author not only let’s you know how important it is to include that habit but also ways on how you can make it part of your regular routine so that you don’t miss doing it each day. I loved how she chose to keep it simple by citing instances from her life which would make it more relatable when you read through the book.
Overall, if you are a beginner or a pro looking at making changes in life by bringing in new habits I’d suggest this book will be your guide to discover a new you.
ABOUT THE AUTHOR:
Jaishree is a millennial blogger curating inspired wisdom that guides people to go deep and make a shift in their thoughts. She is passionate about journaling and loves to share wisdom and journaling tools that invoke deeper authenticity and Personal transformation. On her blog (https://getsethappy.com) she writes about Self-improvement, Personal growth and ways to become happier in your life.