Z’s which help in skincare

Z’s which help in skincare

The final alphabet, the final post for this season and the last of ingredients from this series of mine.
This was the most difficult alphabet for me to find ingredients, try out the DIYs and then put them out here.

So here they are, the Z’s which help in skincare.

Zucchini



Zucchini is a type of summer squash. This dark green vegetable also is rich in nutrients which help in maintaining good skin.



Zucchini is rich is water content and thereby it helps in maintaining great skin health.



Zucchini is rich in riboflavin which helps in maturing of collagen.


Synthesis of collagen is very essential for good skin health, hence the vitamin C in the squash that is present in abundance helps in collagen synthesis.



Collagen and elastin is very essential for radiant healthy looking skin. The production of latter is boosted by vitamin C which also helps in reducing cellular damage.



Collagen also helps in keeping skin firm and wrinkle free. So the vitamin from zucchini is very much essential.



Zucchini helps deal with summer heat and helps in hydration which is the reason it is known as summer squash.



The lutein in zucchini helps in dealing with inflammation. Thereby when inflammations are reduced, skin tends to be healthy. The damage to the skin from sun is minimized thereby the moisture barrier is left untouched. Which is the main reason to mention that zucchini helps in hydration.



The water content in zucchini is 95%, which makes it great for consumption as well. So in way you are contributing to the hydration through food so it also helps the skin.



The antioxidants help in protecting against free radical damage.

DIYS:



Blend zucchini peels with overnight soaked masoor dal. Apply on to face and wash off after 15 minutes.


Blend two tablespoons of zucchini paste with a teaspoon of oatmeal. Apply on to face and wash off after 15 minutes. This is for oily skin.


Blend two tablespoons of zucchini paste with one teaspoon of olive oil and oats powder and a egg yolk.Apply on to face and wash off after 15 minutes. This is for dry skin.


Slice zucchini and place them over the eyes and face. This is for reducing dark circles and also providing natural glow.

ZINC:


Zinc is a very essential mineral to be included for a healthy body and is also great for skincare, especially in fighting against acne.



When we term it essential it means the body cannot prepare or produce zinc and it needs to be included in daily diet.



It’s known as trace mineral because it is needed only in minute quantities on a day to day basis



Zinc helps fight against viruses and bacteria. Zinc also has anti inflammatory properties which help in healing the redness and sensitivity caused by acne.



It could also help in making the scars disappear.



Zinc protects skin from sun damage and is a common ingredient in the topically applied sunscreens.





Zinc works as an antioxidant but not technically. It helps fight against free radical formation and protecting the cells which helps in formation of collagen.

How can you include zinc in diet?



By including below in your daily food

Beans, nuts, whole grains, poultry and dairy products.

On another note, the body finds it easier to absorb zinc from animal based food than plant based because the latter has phytates which inhibits the absorption of zinc. So in that case you could consult a doctor to take a supplement.

As one of the DIY I’m sharing a smoothie that is rich in zinc.


ZINC SMOOTHIE

Blend the below ingredients

Nut milk two cups

One tablespoon of hemp hearts, coconut oil and vanilla essence

Mixed nuts 1/3 cup

One frozen banana

2 dates deseeded

Protein powder two scoops

3 teaspoon cocoa

You could add in stevia in case you do not prefer bitterness.


This post is written as part of Blogchatter’s A2Z challenge.

Y’s which help in skincare

Y’s which help in skincare

We’re almost at the tail end and yes its the day of the Y. So what could I think of for Y. I did manage to find some that would help you out and I hope all the ingredients mentioned from A-X and the DIYs were useful. Do let me know if you would want me to write about anything in particular.

Let’s get to the topics and take a look at the Y’s which help in skincare.

YOGURT

The always available ingredient in fridge is also the fountain of youth. Its a rich protein source. So protein be it when applied or if consumed helps in repairing skin cells. It makes the skin appear more radiant and youthful.

What protein does to the body when consumed like strengthen ,repair and nourish is what it does when applied topically over the skin.

The lactic acid in yogurt helps in shrinking pores and tightening skin thereby having an effect in reducing the fine lines and wrinkles.

It has great exfoliating properties and guarantees transformation of dry skin to smooth skin.

Rich in vitamin B it makes skin glow and also aids in skin cell growth and regeneration.

The probiotics present in yogurt help in healing inflammation due to sunburns.

The zinc content helps in regulation of oil secretion and keeping breakouts at bay due to which it is best suited for oily skin.

On the whole yogurt is an all round multitasker when it comes to beauty.

DIYS

1.Crush some rose petals and add in rose water. Mix in a teaspoon of yogurt and honey. Apply on to face and wash off after 15 minutes.

REDUCE SUNBURN IRRITATION: Mix in few drops of chamomile oil to half a cup of yogurt. Apply on to face and wash off after 15 minutes.

2.PIGMENTATION: Add in few drops of lemon juice to half a cup of yogurt. Apply on to face and wash off after 15 minutes.

3.SLOW DOWN AGEING: Mix in a teaspoon of olive oil to 3 tablespoons of yogurt. Apply on to face and wash off after 15 minutes.

4.Mix in a tablespoon of oats to 3 tablespoons of yogurt. Let it soak and mash. Apply on to face and do gentle circular motions of scrubbing before washing off.

5 MOISTURIZER: Mix in a tablespoon of cocoa and honey to 3 tablespoons of yogurt. Apply on to face and wash off after 15 minutes.

6, ACNE AND DARK CIRCLE : Dab cotton pad in yogurt and apply on to affected area for acne. Similarly apply under the eyes for dark circles.

IRRITATED SKIN: Mix in a tablespoon of honey and aloe vera gel to 1/4 cup of yogurt. Apply on the specific area and wash off in cold water post 15 minutes.

OILY SKIN: Mix in 1/2 teaspoon of honey and turmeric powder to half a cup of yogurt. Apply on to skin and wash off after 15 minutes.

EYEBAGS AND DARK CIRCLE: Blend half a cucumber with half a cup of yogurt. Apply under the eyes and wash off after 15 minutes.

YOLK:

The egg yolks are rich in fatty acids which help in providing necessary hydration for the skin and helps in moisture lock.

The yolk is best suited ingredient for dry and dull skin.

Hydration, nourishment and moisturisation is what the egg yolk helps in providing the skin.

DIYs:



Mix in half a mashed avocado an egg yolk and a teaspoon of yogurt. Apply on to face and wash off after 15 minutes. This is for skin glow.


Mix in a teaspoon of honey, almond oil to an egg yolk. Whisk it until it froths. Apply on to face and wash off after 15 minutes. This is for acne.


Mash one ripe banana. Add in a teaspoon of olive oil and an egg yolk. Mix well and apply on to face and wash off after 15 minutes.


Supple skin: Mix in an egg yolk, few drops of rose water, one tablespoon of honey and a pinch of turmeric. Apply on to face and wash off after 15 minutes.



Please be very careful to not get the yolk into the eyes, nostrils, ears and mouth to avoid salmonella infection.

YELLOW BELL PEPPER:


This beautiful vegetable in itself is a wonder ingredient for youthful skin. Yes it is, but not by applying it on skin. But by consuming the vegetable in itself it weaves a magic to keep skin looking younger and youthful.


Collagen from vitamin C present in yellow bell peppers helps in keeping the skin firm and guards the cells from getting damaged. Bell peppers help in skin protection from free radical damage.


Antioxidants and the phytochemicals which are present in abundance help in making the skin appear youthful.



The antioxidants helps in reversing the signs of ageing. Making skin appear firmer and youthful by fighting against sun and free radical damage which involves no formation of fine lines or wrinkles.


Carrot and bell pepper combination is said to even out blemishes and improve skin tone.

This post is written as part of Blogchatter’s A2Z challenge.

Charcoal for skin? Why should you choose Supersmelly?

Charcoal for Skincare

What is activated charcoal?

A form of carbon that has low volume pores but can increase surface area for adsorption.

Why is it used in Skincare?

As mentioned above it could magnify the amounts of absorption and there by bring out dirt and impurities from skin. So skin looks clear and dirt free. This is why, activated charcoal finds it’s place is a wide range of skincare and personal care items.

Benefits of activated charcoal for skin

Activated charcoal for Skincare

Removes impurities

Since activated charcoal can absorb out toxins from body, the masks can help remove dirt and impurities from skin.

Reduces acne

Collection of sebum(facial oil) in skin pores can make them clog as a result of which you could see acne breakouts. Activated charcoal helps to bring out the excess oil from the pores and keeps them free.

Reduces oiliness

Activated charcoal helps in removing dead skin cells by exfoliation and helps in absorbing excess oil present in skin, there by reducing oiliness in skin.

Doesn’t adsorb vitamins

Though activated charcoal helps in clearing out toxins from skin, it doesn’t adsorb the needed vitamins and nutrients. Therefore skin remains healthy in a natural way.

Doesn’t cause allergy

Due to the nature of being inert, activated charcoal doesn’t call any allergies and most importantly it suits sensitive skin.

About the brand Supersmelly

Founded by a Super mom, Dipali Mathur Dayal and her friend Milan Sharma. Dipali Washington shocked to see the labels when she went to pick a deodorant for her tween. The ingredients listed made her think that this is not what teens would want. They need products that are all natural , safe and effective to use and not some pesticide in attractive labels and catchy bottles.

The brand name absolutely makes your head turn and ask many questions. One answer that is all the more satisfactory to give you a go and make you pick it up , they’re India’s first brand of natural and toxin free personal care products for tweens and teens.

Bright and glow

Bright and glow regime from Supersmelly

A combination of face wash and face pack formulated to give you the bright and glowing skin.

Charcoal and aloe Vera face wash

Face wash

Contains activated charcoal, Asian ginseng and aloe Vera . Activated charcoal helps in flushing out the toxins and helps in deep cleansing the skin.

The consistency isn’t runny and is just pasty enough to be squeezed off using. Upon continuous usage , the results are visible with bright and glowing skin. The face wash also helps in removing excess oil, there reducing chances for breakouts to occur. Also helps in killing acne causing bacteria.

I also noticed that acne marks which I had previously have started to lighten on continuous usage.

The face wash is made of natural ingredients with no toxins and parabens. Most importantly no chemicals.which would cause skin irritation.

The face wash helps in exfoliation thereby removing dead skin cells.

Suited for all skin types, the face wash is a good option to be included in Skincare routine.

Helps in de-tanning and achieve even skin tone.

The facewash is suited for anyone above 7years of age.

Activated awesomeness is the name of the face wash and keeps up to it name by giving you a bright skin.

Ingredients

  • Activated charcoal – Helps eliminate dirt and excess oil from skin.
  • Aloe Vera – Helps combat harsh effects of pollution,UV rays and acne.
  • Vitamin A C & E – Helps in boosting collagen production and healthy skin . Also helps against sun damage.
  • Asian ginseng – Remove dead skin cell and promote elasticity.

Price: Rs. 379 for 100ml on Amazon and on their website.

How to use ?

  • Wet face with water.
  • Squeeze little amount on hand or to a sponge.
  • Apply evenly, massage in circular motion.
  • Wash with cold water and pat dry.

Natural go glow activated charcoal face pack

Face pack

The face pack acts like a magnet. Yes, it pulls out all dirt and impurities from skin. Absolutely love how it removes effects of pollution and dust.

The face pack removes tan and gives bright glowing skin.

This is a cleanliness freak, because it helps wiping away dirt accumulation in the pores and helps in unclogging.

Helps in rejuvenation of skin, keeping it healthy.

Ingredients

  • Activated charcoal- removes dirt and excess oil. Helps in exfoliation as well.
  • Aloe Vera- Combats effects of pollution, UV rays. Provides moisturization.
  • Cocoa powder – Helps in brightening skill. Also reversal of damage from sun and tanning.
  • Bentonite clay or volcanic ash – prevents blackheads, helps unclog pores, flushes out toxins and skim regeneration.
  • Kaolin mud – Helps in cleansing and absorption of impurities.
  • Argan, olive, peach and apricot oil- helps in skin nourishment.
  • Multani clay : Helps in maintaining even skin tone and brightness.
  • Coffee seeds – Helps reduce puffiness and boost blood circulation.
  • Green clay – Exfoliates skin and reduces inflammation.
  • Dead sea salt – Helps in removing toxins, boost blood circulation and balance skin pH.

The mask doesn’t smell overly pungent, compared to the other charcoal mask that I have used previously. It’s light on the skin and easy to wash off.

Price : Rs. 599 for 70gms available on Amazon and on their website.

How to use?

  • Apply the mask evenly on to skin with bare hands or with a brush.
  • Leave it on for 10-15 minutes.
  • Wash off with cold water by gently applying circular motion on skin.

The mask and the face wash are available together as a combo known as bright and glow regimen for Rs. 978. They can also be purchased individually.

Reasons why you should try Supersmelly

  • Cruelty free as it’s not tested on animals.
  • Vegan friendly certified
  • Australian allergy certified
  • Dermatologically tested as hypoallergenic.
  • Made safe , nontoxic certified.
  • Australian certified as allergen free.

They also have a wide range of other personal care products like deodorants, moisturisers, lipbalms and sanitizer.

The products are available individually or as combos.

Check out their website to know more about them and to purchased products.

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