Tag: skincare

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Festive Season Prep Guide for Women: Navratri to Diwali with Style & Soul

As the air turns fragrant with marigolds and sandalwood, and homes begin to shimmer with diyas and rangoli, it’s time to embrace the magic of the festive season. From the spiritual elegance of Navratri to the sparkling grandeur of Diwali, this is your moment to shine bright inside and out. I decided to make this guide to cater to both women in North and South India.


Whether you’re a South Indian woman preparing for Navratri Golu visits or a North Indian diva ready to dazzle at Garba nights and Diwali parties, here’s your ultimate guide to planning the season with grace, glow, and generosity.

1. Outfit Planning: Tradition Meets Trend


South Indian Style:


For Navratri Golu evenings, opt for silk sarees in jewel tones—think Kanchipuram, Mysore silk, or cotton-silk blends. Also don’t forget the colour code for each day and get ready to flaunt your weaves. Time to take out sarees from your wardrobe and give them the breath of fresh air. Experiment with blouses, crop tops, mix and match and give your sarees a new style statement.
For Diwali, experiment with half-sarees, lehenga-style drapes, or fusion kurtas with temple jewellery. It can be fusion wear by trying different drape styles.
Don’t forget the flowers! Fresh jasmine or kanakambaram in your hair adds instant charm. Try pintresty hairdos for you and the little diva at home.
North Indian Style:
Navratri calls for vibrant chaniya cholis or mirror-work lehengas for Garba nights. Make sure it is also comfortable when you dance away.
Diwali is your runway for embroidered anarkalis, shararas, or Indo-western gowns.
Accessorize with jhumkas, bindis, and bangles—layered and loud is the vibe.
🛍️ Pro Tip: Start shopping early to avoid last-minute chaos. Mix heirloom pieces with new buys for a personalized look. Also on a personal note, shop mindfully. Invest only if you need it badly.

2. Skincare Rituals: Glow That Lasts Beyond the Lights


Pre-Festive Prep:
Begin a gentle exfoliation and hydration routine at least 2 weeks before.
Use natural ingredients like turmeric, sandalwood, and rose water for DIY masks.
Don’t use makeup and let your skin breathe.
South Indian Favorites:
Ubtan made with besan, turmeric, and curd is a classic.
Coconut oil massages for hair and body are both therapeutic and nourishing.
North Indian Staples:
Multani mitti packs with rose water for oil control and brightness.
Almond oil or saffron-infused creams for a golden glow.
🌿 Bonus: Book a facial or spa session a few days before the big events to feel refreshed and radiant.

📝 3. Guest List & Invitations: Celebrate with Your Circle


South Indian Touch:
For Navratri Golu, invite women and children for evening visits. Prepare a thaamboolam kit with kumkum, betel leaves, bangles, and sweets. Choose return gifts that would be used and not just lie around. If you are making a hamper, make sure you have them packed beforehand. Invite them beforehand, make sure they’re available to visit.
Diwali gatherings can be intimate with family or elaborate with extended relatives.
North Indian Vibe:
Navratri Garba nights are perfect for group invites—think WhatsApp e-cards or Instagram stories.
Diwali parties can be themed: ethnic glam, card night, or potluck.
💌 Tip: Personalize your invites with a handwritten note or a voice message—it adds warmth and charm.

🍲 4. Food Planning: From Prasad to Party Platters


Navratri Menus:
South Indian: Sundal varieties, sweet pongal, payasam, and fruit platters. Add healthy twists and make sure they’re kid-friendly too.
North Indian: Sabudana khichdi, kuttu puris, aloo tikki, and vrat-friendly sweets.
Diwali Feasts:
South Indian: Murukku, adhirasam, ribbon pakoda, and coconut barfi.
North Indian: Gulab jamun, samosas, chole bhature, and dry fruit laddoos.
🧁 Hack: Prep dry snacks in advance and freeze sweets to save time. Use festive-themed serving ware for extra flair. In case you are going to send out hampers, plan for items that do not get damaged in transit.

5. Return Gifts: Thoughtful Tokens of Joy


South Indian Ideas:
Brass diyas, kumkum boxes, silk pouches, or handmade soaps. There are a lot of innovative gifts coming up that do not leave out the tradition but also incorporate modern thoughts.
Add a personal touch with a handwritten blessing or mantra card.
North Indian Picks:
Potli bags with dry fruits, scented candles, or mini skincare kits.
Eco-friendly options like seed bombs or terracotta decor are trending.
Wrap It Right: Use fabric wraps, banana leaves, or reusable boxes to keep it sustainable and stylish.


Final Touch: Celebrate YOU


Festivals are not just about rituals, they’re about reclaiming joy, honouring heritage, and expressing your unique style. Whether you’re dancing to dandiya beats or arranging dolls on a Golu stand, let this season be a celebration of your spirit.
So light that lamp, wear that saree, and let your laughter echo louder than the firecrackers. You’re the festival. Enjoy the moment, take pictures, loads of them to look back at memories.

This blog post is part of ‘Blogaberry Dazzle’
hosted by Cindy D’Silva and Noor Anand Chawla
in collaboration with Mads’ Cookhouse.

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Holi Skincare and Makeup Tips for a Radiant Celebration

Holi, the festival of colours, is a time to revel in joyous celebrations, vibrant hues, and delectable treats. Holi vibes in the air and as the occasion is getting nearer, I am sure that you would be ready with your plan for outfits, food and colours. However, amidst all the fun, it’s vital to take care of your skin and ensure your makeup stays intact.

Here are some tips to help you look radiant and protect your skin during Holi:


Pre-Holi Skincare:


Moisturize: Start by moisturizing your skin thoroughly. A good moisturizer acts as a barrier against the harsh chemicals in some colours. Opt for a thick, oil-based moisturizer to keep your skin hydrated. There are some water-based moisturisers that are light and serve the purpose. You can also go for illuminating moisturisers that will double-up as makeup.


Oil Up: Apply a generous amount of coconut oil or almond oil to your entire body, including your hair. This will help in creating a protective layer, making it easier to wash off the colours later. Don’t worry about the oily look. When it comes to looks or taking care of hair/skin I’d choose the later. What about you?


Sunscreen: Don’t forget to apply a broad-spectrum sunscreen with SPF 30 or higher. Holi is celebrated during the day, and prolonged exposure to the sun can damage your skin. Use one with no white-cast. There are few which double-up as skin tints, so choose one that suits your skin. This covers your skincare and makeup.


Makeup Tips:


Minimal Makeup: Keep your makeup minimal and lightweight. Heavy makeup can mix with colour and cause skin irritation.


Waterproof Products: Use waterproof and long-lasting makeup products to ensure they stay put throughout the festivities. Opt for waterproof mascara, eyeliner, and lipstick.


Lip Balm: Protect your lips by applying a thick layer of lip balm. This will prevent your lips from getting dry and chapped. Since it’s summer use one with SPF protection.


Post-Holi Skincare:


Gentle Cleansing: Use a gentle cleanser to remove the colours from your skin. Avoid scrubbing harshly as it can irritate your skin. Opt for a natural cleanser like milk or yogurt. Make sure to do double-cleansing.


Hair Care: Wash your hair with a mild shampoo and conditioner to remove the colours and nourish your hair. You can also use a hair mask for deep conditioning.


Hydrate: Rehydrate your skin by applying aloe vera gel or a soothing moisturizer. Drink plenty of water to keep your skin hydrated from within. It’s summer time, so buttermilk, flavoured water anything works to keep you hydrated.


Avoid Makeup: Give your skin a break and avoid applying makeup for a day or two after Holi. Let your skin breathe and recover from the exposure to colours.


With these tips, you can enjoy the festival of colours while keeping your skin and makeup game on point. Happy Holi!

This blog post is part of ‘Blogaberry Dazzle’
hosted by Cindy D’Silva and Noor Anand Chawla.

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Embracing Gender-Neutral Beauty: Breaking Down Traditional Norms

The world is constantly evolving and the beauty industry is no exception. A thing that is more exciting and progressive in the line of trends we’re seeing today is the rise of gender-neutral beauty. Gone are the days when beauty products were strictly categorized for a specific gender. Now, the focus is on inclusivity, self-expression, and breaking down the barriers of traditional beauty norms. Here’s why gender-neutral makeup and skincare are making waves and how you can embrace this trend.

Breaking Traditional Beauty Norms

In the early days, beauty products were marketed in a gendered manner, with distinct packaging that included color, scents, and formulations for men and women. However, this binary approach is currently being challenged by a new wave of beauty brands and consumers who believe that beauty is for everyone, irrespective of gender. The idea is quite simple: Beauty products should cater to individual needs and preferences, not conform to societal expectations.

The Rise of Gender-Neutral Products

Several beauty brands are leading the charge in creating gender-neutral products. These products are designed to be versatile and suitable for all skin types and tones. Here are some key aspects that define gender-neutral beauty products:

  • Inclusive Formulations: Products that address common skin concerns like hydration, acne, and aging, without being tailored to a specific gender. Both men and women face issues with their skin and need solutions.
  • Minimalistic Packaging: Simple and elegant packaging that appeals to everyone, avoiding stereotypical colors or designs. By making the packaging gender-neutral, the reach of the product almost doubles up.
  • Universal Scents: Fragrances that are fresh and neutral, steering clear of overly floral or musky scents traditionally associated with specific genders. And also men and women don’t get embarrassed when picking up scents that were meant for the other gender cause everything’s become neutral and doesn’t seem to look odd.

Top Gender-Neutral Beauty Brands

  • Fenty Beauty: Rihanna’s brand has been a trailblazer in promoting inclusivity with its extensive range of shades that cater to all skin tones.
  • Glossier: Known for its minimalist approach, Glossier offers products that focus on enhancing natural beauty and can be used by anyone.
  • Milk Makeup: Emphasizing self-expression, Milk Makeup creates products that are fun, versatile, and suitable for all.

How to Embrace Gender-Neutral Beauty

  • Focus on Skincare Needs: Choose products based on your skin type and concerns rather than marketing labels. Look for ingredients that address your specific needs, whether it’s hydration, acne control, or anti-aging.
  • Experiment with Makeup: Makeup is a form of self-expression. Don’t be afraid to experiment with different looks, regardless of societal norms. Bold eyeshadows, neutral lip balms, and highlighters can be enjoyed by everyone. I really love how brands have approached male influencers to promote new launches and man it’s so cool that we even get to learn much cooler hacks from them.
  • Support Inclusive Brands: Seek out and support brands that promote gender neutrality and inclusivity. Your purchasing decisions can help drive the industry towards more inclusive practices.
  • Normalize Conversations: Talk about your beauty routine and products with friends and family, regardless of their gender. Normalizing these conversations helps break down gender barriers. It’s not wrong to discuss skincare or makeup in a mixed-gender group.

The Impact of Gender-Neutral Beauty

Moving towards gender-neutral beauty is not just a trend, but a shift towards a more inclusive and accepting society. We’re moving away from rigid gender rules and allowing individuals to express themselves freely by embracing products that can be used by everyone. This is what we call inclusivity which fosters a sense of belonging and empowerment, encouraging everyone to feel confident in their skin.
The rise of gender-neutral beauty is an uplifting change in the industry, and it’s here to stay. By breaking down traditional beauty standards, we’re paving the way for a more inclusive and diverse world. So go ahead, explore, experiment, and embrace the beauty that knows no boundaries.

This blog post is part of ‘Blogaberry Dazzle’
hosted by Cindy D’Silva and Noor Anand Chawla
in collaboration with Dr. Preeti Chauhan.

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Experiencing luxury beauty products – A journey beyond skin deep

In the empire of beauty, luxury transcends mere products because it’s an experience in itself, and let’s term it immersive. From the luxurious packaging to the sensorial textures, these beauty products evoke emotions, elevate your routines, and leave an indelible mark. Here are a few reasons why experiencing luxury beauty products is more than skin deep.


THE ART OF UNBOXING:


Unwrapping the product:
I’d compare unboxing a luxury beauty product to opening a treasure chest. The packaging, the layers, and the anticipation are a ritual that heightens the senses.


The intricate details- The embossed logos, and the golden accents transform the unboxing experience into an art form.



SENSORIAL DELIGHTS


Texture: Luxury skincare engages tactile senses. Every touch is a moment of pleasure, from velvety creams to silky serums. 


Fragrance: The scent of a luxury product is a journey to the olfactory senses. It lingers on the skin and keeps reminding you of it.



EFFICACY AND RITUALS


Science meets Indulgence: Luxury beauty amalgamate cutting-edge ingredients with time-tested formulations.


Ritualistic application: Applying a luxurious serum, cream or oil is a meditative practice. It is self-care elevated.


PACKAGING:


Aesthetic Allure:
Luxury packaging isn’t just functional it is an object art. The crystal jars and studded compacts adorn our vanity.


Sustainability: Some brands focus on eco-friendly packaging which indicates aligning opulence with sustainability.



EMOTIONAL CONNECTION:


Self-indulgence: Using a luxury beauty product is an act of self-love. It is a way of telling yourself that ‘You deserve this.’


Shared experience :Luxury beauty becomes a conversation starter. We get to share our discoveries, holy grails, and most importantly what works for us.

What did I try ?

L’Occitane immortelle precious cleansing oil.

KAMA ayurveda kumkumadi thailam miraculous beauty fluid

Murad city skin age defense SPF 50

AHC hyaluronic dewy radiance face moisturizer cream.

Buy only if you really need to.

Luxury beauty invites you to slow down, savor the moment and celebrate yourself. Whether it’s a serum or a mask or It could be a perfume, luxury beauty transcends the physical and becomes etched as a memory.
So the next time you open the bottle or swatch the lipstick, remember that luxury beauty is an experience and a touch of magic.

This blog post is part of the blog challenge ‘Blogaberry Dazzle’ hosted by Cindy D’Silva and Noor Anand Chawla in collaboration with Mads’ Cookhouse.

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5 Essential elements for a transformative night routine

Creating a night routine can be a game changer for your overall well-being and productivity. If you still have not started incorporating one, I’d suggest you give it a try to include little changes to your existing routine to see the transformation yourself.


5 Essential elements for a transformative night routine


A night routine is a little more than a prelude to sleep, it is a ritual that sets the tone for a good night’s rest and a productive tomorrow. Here are five things to be included in your night regimen.



UNWIND WITH A DIGITAL DETOX


In the hour before bedtime, disconnect from all digital devices. The blue light emitted from the device interferes with the circadian rhythm of your body and makes it harder to sleep. Instead, you can meditate, read a book, or do deep breathing exercises to signal the body that it is time to wind down.


REFLECT ON THE DAY


Take a moment to reflect on the day. What went well? What could be improved? Maintaining a journal will help process thoughts and feelings, setting you up for a clearer mind in the morning.


PREPARE FOR TOMORROW


Lay out your clothes, prepare your lunch plan, or write down a to-do list for the next day. This can reduce your stress in the morning and give you a sense of control.


SKINCARE ROUTINE


The skin repairs itself during the night. Following a skincare routine is crucial. Cleanse your face to remove impurities and apply a moisturizer to help rejuvenate your skin.

   
CREATE A SLEEP-INDUCING ENVIRONMENT


Make sure your bedroom is conducive. This would mean having a comfortable mattress, a cool temperature, and minimal light and noise. Consider using blackout curtains, ear plugs, and white noise machines if necessary.


Always remember that consistency is the key. A night routine should be a staple and not an afterthought. Sweet dreams and productive days await those who invest in their nightly habits.

This blog post is part of the blog challenge ‘Blogaberry Dazzle’ hosted by Cindy D’Silva and Noor Anand Chawla in collaboration with Mads’ Cookhouse.

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Transform Your Skincare Regimen with 82e: Insider Tips and Product Recommendations

In this post, we review two products from Deepika Padukone’s self-care brand 82◦E. The brand offers a range of high-quality, ethical products that include cleansers, masks, toners, sunscreens, and moisturizers. These products have carefully sourced ingredients, crafted and clinically tested for you to have a simple, joyful, and daily routine to care for your skin.

The brand works on the philosophy that combines the latest innovation with time-tested holistic practices that will help you commit to nourishing your mind, body, and soul through self-care rituals that are doable.

Lotus splash cleanser


LOTUS SPLASH – a gentle cleanser
Lotus Splash is a gentle cleanser that is made with lotus flower extracts and bioflavonoids. Lotus is a sacred flower, known for its purity, and its extracts have been used for ages in South Asian medicines. Lotus extract has been known to help improve skin elasticity and keep it firm. The potent anti-oxidant property will help boost the natural glow making it look healthy. It is a vegan cleanser that is gentle on the skin and helps remove dirt and impurities while keeping the skin soft and supple.


Bioflavonoids are found on rinds of green citrus fruits that help in fighting against free-radical damage that is caused by environmental stressors like pollution and harmful UV radiation. These bioflavonoids are rich in antioxidants that have the natural ability to reduce dark spots and keep your skin healthy and even-toned.


How to use it?


Apply a coin-sized amount to the wet face and neck. Massage in circular motion. Rinse and pat dry.

When to use?


The cleanser can be used in AM and PM routines.


How to store?


The product has to be stored in a cool, dry place away from sunlight.

Manjishtha mud


MANJISHTHA MUD

Manjishtha Mud is a vegan clay mask enriched with Manjishtha and bioflavonoids. An ancient medicinal plant manjishtha has been used for ages as a blood purifier. Being rich in antioxidants the herb also helps to give younger-looking skin. Known for its earthy red-colored stems to be used as a dye, manjishtha is also known as Indian Madder.
It is a non-drying, clarifying mask that helps cleanse the pores and reduce excess oil effectively.


How to use it?


After cleansing, apply evenly onto the face. Avoid sensitive areas around the eyes. Once dried, wash off. Follow up with moisturizer.


When to use?


1-2 times a week.


How to store?


The product has to be stored in a cool, dry place away from sunlight.


I have been including both these products into my skincare routine for the past two months and the results have been promising. Although the pricing I’d say is on the higher end, if you would look to try out luxury skincare for once, you might take a look at the other products the brand offers as well. The packaging was excellent and I was so happy with the order reaching you sooner than expected.


There have been no breakouts while using these products and the brand claims that the product is suited for all skin types. You can shop these products from their website which offers free shipping in India and express delivery to over 200 countries.


Ashwagandhas Bounce moisturiser, Turmeric shield sunscreen and Cucumber quench lightweight moisturizer are some of the other products that you can give a try.

I hope this post will benefit you and i would love to hear from you soon if you have any feedback.

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Must know benefits of azelaic acid

Azelaic acid is naturally derived from barley , wheat and rye. It is widely know for its antibacterial and anti-inflammatory properties make it the best choice when it comes to treating acne and rosacea.

Azelaic acid clears out the bacteria from the pores present in skin that cause acne and also helps in preventing future outbreak.

Azelaic acid can be applied topically to skin in the for of cream, gel and foam. But all the forms have the same way of application in terms of the products that are used in skincare routine.

Azelaic acid is getting increasingly popular and is most often the ingredient that is looked down upon and under the radar.

When the ingredient is suggested through prescriptions from dermatologists it would be about 15-20% concentration. But the ones that are sold over the counters are usually lesser in concentration. But usually it is safer to incorporate upto a concentration os 20%.

Azelaic acid takes a lot of time to show results so patience is needed when using this ingredient. The variants that are given through prescriptions take about a month or two and those available over the counter take up to three to four months to visibly see an improvement. The difference in the vast time gap is the strength of concentration that is present in the product.

Azelaic acid acts as an anti-inflammmatory for the acne and as an anti-pigment because of is ability to block tyrosinase. Azelaic acid is a tyrosinase inhibitor since it blocks melanin production.

Who can use?

Azelaic acid is great for people who have combination and oily skin. While those with sensitive skin might experience a mild redness when applying the product.

It is a safer ingredient that can be used by pregnant and breastfeeding women. But it is always advised to consult your doctor before incorporating a new ingredient into skincare routine especially if you are pregnant or a breastfeeding mother.

BENEFITS:

ACNE TREATMENT:

Azelaic acid has been best known for treating acne for a longer period of time. It is an antibacterial as it fights to kill the acne causing bacteria. It is not like the other acid counterparts which fight acne , its an OTC that is quite strong to treat the condition.


It works by reducing the free fatty acid content deep down the pores in your skin. This makes the environment less adaptable to the bacteria. It also disrupts the normal cell functioning of bacteria thereby fighting from within.

GOOD EXFOLIANT

It works to increase the turnover rate of dead skin cells so that the pores are clean. So when you have clean and clearer pores it prevents future formation of acne.

LIGHTENS SCARS AND HYPERPIGMENTATION

Melanin in reduced in hyperactive areas which are the dark spots on skin when azelaic acid is applied.Since it is a tyrosinase inhibitor, it reduces melanin production. Simply put, it doesn’t let tyrosinase do its work and henace melanin production is stalled. Melasma and acne scars are lightened to a greater extent when azelaic acid is used.

ANTI INFLAMMATORY

Azelaic acid reduces pain,redness and swelling due to rosacea and acne. It calms the breaksouts and further inhibits the formation of new acne. For skin that has rosacea it helps to alleviate the redness and soothes the inflammation. Azelaic acid beeing mild than the other counterparts used for treating acne, it exfoliates and clears out the pores in a gentle way

How to use?

Can be used in forms of gel or a cream.

The sequence in usage would be,

  • Cleanse
  • Exfoliate
  • Tone
  • Azelaic acid
  • Moisturizer
  • SUnscreen

Use it initially as a spot treatment. Always begin with a patch test. Can be done on forehead when skin is thickest. Gradually increase areas of application to pigmentation prone area or even entire face. Massage for two minutes to get the product absorbed by skin.

Follow up with moisturizer to keep skin hydrated. The azelaic acid must be dried up before appying moisturizer else it will not absorb into skin and do its job.

Azelaic acid makes skin susceptible to sunburn and UV radiation effects. Since azelaic acid works to inhibit melanin production the skin is delicate and can be damaged easily. So always make sure to use sunscreen when using azelaic acid.

 PRODUCTS IN INDIA

The Derma Co. 10% Azelaic Acid Face Serum For Uneven Skin Tone & Dark Spots


The formulation has ginger root oil along with bergamot oil along with azelaic acid. It is suited for all skin types and comes in a convenient spray bottle in a cream consistency.


Price: 449
Quantity: 30ml

Click here to buy:

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Must know Benefits of Kojic acid

Benefits of kojic acid
Benefits of kojic acid

You have a mountain of beauty brands to choose from. These are days where we not only want to choose the brand but also make a choice of ingredients that will work on your skin. The term active ingredient has been making rounds recently and you see a line up of products getting released be it whatever brand there is an active ingredient addressing a skin concern.

When you decide to incorporate products into skincare routine the most important step is to understand your skin and to choose products which are made of ingredients that would suit your skin. Just because there is an ‘XYZ ‘ brand advertising their vitamin C range promises clear skin in 10 days, it doesn’t mean the result is guaranteed, the range of products will work for you, they will not give you side effects. So take time in learning about the ingredients, the problems they can address or the benefits they have for your skin and then choose a brand.

Or if you have complicated skin conditions it is best suggested to consult a dermatologist and proceed with what they describe. Whatever you see on social media is not going to work for every person who purchases the product.

As a skincare blogger here and an influencer on Instagram, when I promote products I leave an honest review after 2-3 weeks of usage of products. However I also leave a disclaimer that what works for me might not work for everyone else as every skin is unique.

The second ingredient that I want to talk about is kojic acid. The first time I hear the term I was like , “Kojic what?”. Using acid on skin sounded to make me terrified.Though I have been someone who has been using lemon peels on skin for the vitamin C absorption, I do it with water sprinkled and patted on skin to not make the acid act directly on skin.

I decided to read through what kojic acid is and what benefits of kojic acid would my skin agree to and who can use it. I tried some and there you also have my reviews on them later on this post.

What is Kojic acid?

Mushrooms are the basic sources of kojic acid or simply put it is a natural by-product derived from various fungi and fermentation of foods like soy sauce and rice wine. Benefits of Kojic acid is it’s mainly used to lighten the skin pigment and helps treat discolouration and reduce dark spots.

How does it work?

Melanin is responsible for providing colour to eyes , hair and skin. An amino acid called tyrosine helps in melanin production. Kojic acid works to block tyrosine production which in turn stops melanin production leaving the skin light.

BENEFITS OF USING KOJIC ACID

ANTI -AGEING

Kojic acid lessens dark spots and helps lighten the skin which in turn gives anti-ageing benefits when used on skin.

TREATS MELASMA

Pregnancy can induce melasma which is pigmentation that causes your complexion to be uneven. Kojic acid works to neutralize the pigmentation there by giving you lighter skin.

SCAR DISAPPEARANCE

Usage of kojic acid can lessen the presence of scar by making it appear light. Though the thick tissue might be there, it’s presence can be greatly reduced by lessening it.


ANTI-FUNGAL BENEFIT


Being derived from various fungi, kojic acid provides anti-fungal protection from diseases like athlete’s foot and yeast infection.

SIDE EFFECTS:

When used over a long period of time kojic acid can make your skin susceptible to sun. Rashes, itches and irritation are commonly observed side effects. So always make sure to incorporate a sunscreen when using kojic acid in skincare routine.

PRODUCTS IN INDIA

The derma . co kojic acid cream for pigmentation

Dermaco kojic acid face cream
Dermaco kojic acid face cream

This cream works with a formulation that incorporates 2% of kojic acid in combination of vitamin C in reducing dark spots and improving pigmentation. I really liked the pump method to get the cream out which is light on application. I do it post cleansing in both AM and PM routine.

Price : 449 quantity: 30 gm

Click here to buy

Kozicare skin lightening serum

Kozicare skin lightening serum
Kozicare skin lightening serum

This is a serum that is formulated with kojic acid along with aloe vera, arbutin, glutathione,glycerine. Compared to a cream base this is lighter because of its serum consistency and requires application through a dropper.

The serum does not leave a oily residue post application.

Price : 399 quantity : 30 ml

Click here to buy

Make sure to do a patch test before trying out any new product on your skin.

This blog post is part of the blog challenge ‘Blogaberry Dazzle’ hosted by Cindy D’Silva and Noor Anand Chawla in collaboration with VoxBox and Journery Matters.

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Reasons to include fenugreek in diet

Fenugreek or methi is an ingredient commonly found in the Indian household. Found to taste bitter these tiny golden seeds are a storehouse of various benefits.

Fenugreek finds its way into alternate and Chinese medicine for a longer period of time. Because of it’s property to help in thickening, it is also used in gravies though it adds a bitter taste.

Fenugreek also finds itself in the list of ingredients in making soap and shampoo.

The leaves from methi are rich in fibre and used to make numerous dishes to add flavour. Did you know its so very easy to grow fenugreek even in your balcony/kitchen garden?

REASONS TO INCLUDE FENUGREEK

Because of the soluble fibers present in it, fenugreek helps in lowering LDL, reducing blood sugar levels and weight loss. It also helps in fighting against colon cancer and also treat acid re flux and heart burns.

Fenugreek herbal tea helps boost breastmilk production. Hence a lot of new mothers instead of taking over the counter medicines to boost milk supply could resort to home remedies like these to help in boosting their breastmilk production.

Fenugreek when consumed regularly by men helps in boosting testosterone and therefore as a beneficial effect show increased libido.

Fenugreek helps in lowering blood sugar levels. Fenugreek plays a major role in improvising insulin levels and the high fibre content helps in maintaining the sugar levels.

Appetite control and weight loss- Fenugreek helps in appetite control aiding less intake of fat and overall reduction in appetite. Hence consumption of fenugreek on regular basis aids weight loss.

Fenugreek helps in reduction of frequent heart burn symptoms thereby reducing the intake of antacid medication. It strengthens the digestive tract and helps keep a check on gastritis and bloating.

Fenugreek since it is rich in fibre and also amounts of antioxidants helps in flushing out harmful toxins from the body.

Fenugreek is a great addition for intake for people whose body is dominated by kapha. The seeds helps in generating heat in the body, because these people are weakly immune and mostly prone to flu, cold and cough. The heat generation helps in immunity boosting.

Fenugreek leaves are great for skin health. The rich amounts of antioxidants and vitamins helps in tackling skin problems.

Fenugreek helps in reduction of hair fall and boost hair growth. It can be taken in powder form mixed with buttermilk to reap this benefit. You can also apply soaked fenugreek paste or fenugreek infused coconut oil on your hair to tackle hair fall and boost hair growth.

Fenugreek helps in treatment of fever and sore throat when consumed in combination with lemon and honey.

Fenugreek helps in treating uterine problems like menstrual cramps, period pains and hot flushes. Fenugreek water helps in easing the pain during the time of menstruation.

It is said that fenugreek empowers the mammary glands and hence encourages development of breast tissues. This helps in increase breast size.

Fenugreek helps in destroying free radicals in body and fights against skin problems like dark circles, wrinkles and age spots.

Fenugreek seeds benefit pregnant women by stimulating the labour and uterine contractions, they are also said to decrease in pain. However if taken in excess it leads to miscarriage and preterm labour.

The compound galactomannan present in fenugreek helps in tackling cardiovascular diseases.

HOW TO INCLUDE FENUGREEK?

  • Fenugreek can be soaked overnight and seeds can be consumed in empty stomach in the morning.
  • Fenugreek can be soaked overnight and the infused water can be consumed on empty stomach.
  • Fenugreek herbal tea can be consumed by adding two teaspoons of fenugreek to a glass of water. Boil and reduce to half and consumed.
  • Fenugreek can be roasted and made into powder. This can be taken with buttermilk, water or even added in curries or gravies.
  • Fenugreek can be sprouted and made into sabzi.
  • Fenugreek leaves can be included in diet to make rotis, dal or gravies.

FENUGREEK FOR HAIR

OIL : Roast about 3 teaspoons of fenugreek . Mix in about 100 ml of coconut oil. Let it infuse for a week and it can be used for hot oil massages for the hair.

MASK: Fenugreek can be soaked overnight , ground with water or curd and applied as a hair mask. Wait it out for about 30 minutes and shower with regular shampoo and conditioner.

COPYRIGHT NOTICE –
@Sindhu Vinod Narayan. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links used, provided that full and clear credit is given to Sindhu Vinod Narayan (Thatmadrasmom) with the right and specific direction to the original content.

This post is part of blogchatters half marathon.

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All about Simple nail care

As much as we do the skincare and hair care, when it comes to hands and nails , they always take the back seat.
Most people opt for manicures or pedicures only at the salon. Not sure if it because of the lack of time, or not willing to invest in the products. I do not comment on it, but getting it done is what matters.


Life came to a standstill with the pandemic, salons closing and a major setback for people because their now at their own risks for hair cut, spas, pedicure and manicure. With that said, taking care of yourself in terms of skin, hair and nails isn’t a big deal if you are willing to spend some time for it.

When it comes to nail care, we commonly find two sets of people. People who can do manicure with closed eyes and people who do not know the difference between the cuticle and the half-moons. No matter whichever category you belong to, here are tips that make nail care easy.

DO NOT BITE NAILS
Though most people do it out of stress or being tensed, biting nails just as we learnt in primary school isn’t a great habit. We are either directly feeding on the germs from the nails and spoiling the nails which already had a good manicure. In short to avoid it, you could maybe cut it out immediately once it grows big, have a peer signal you when you are about to bite. Nails do not taste great anyway.

MOISTURISE

Dish washing, sanitizing, using hand washes frequently wipe of the natural oils from nails. It makes the nails brittle, crack and split. The best way to moisture is to use baby cream or vaseline. Just massage the nails until the cream is absorbed.

LENGTH RECONSIDERATION

Nails that chip along edges or are stripping of at the tips need to be reconsidered for length. If you are someone who does daily chores like dish washing , peeling I hate to break it, it is difficult to manage with long nails. You could maybe reconsider the length to a level just above the finger that can be manageable.

NO CUTICLE REMOVAL

Cuticles signify the nail health, so do not break the barrier, It can easily lead to inflammation. Cuticles protect your nails from infection and removing them can cause nail infection for a longer duration. You can invest in a cuticle oil to take care of your nails.

WEAR GLOVES

In case you use harsh soaps for cleaning, be it the house or vessels, make sure you wear gloves when you touch the detergent. Harsh chemicals might prove bad for nail health. Also make sure to wear gloves so that your nails do not chip when your either cleaning or gardening.

EAT WELL

A well balanced diet is very much necessary for overall body maintenance including your nails. A healthy diet can guarantee you healthy nails which are supple. Vegetables, whole grains, seeds, legumes and nuts when included in diet regularly help in producing nutrient rich blood which help in boosting mail health.

DO NAIL FILING IN ONE DIRECTION

People naturally tend to file nails in back and forth motion. What actually needs to be done is doing it in a one direction motion. Doing it in back and forth makes the edges rough.

DO NOT PEEL GEL NAILS
When you want to remove gel nail polish from nails, do not peel them off. They will strip the nail off and also the natural oils. They might even lead to brittle nails. Make sure you soak them with acetone and a cotton ball to remove the polish.

LEAVE THEM POLISH FREE

Once a while leave the nails polish free cause they need their breathing space. If nails turn yellow or are being very brittle, the nails signal you to give them some polish free time.
So go polish free for about a week or two, give the nails a good massage. Once they turn healthy you can resume to applying nail polishes.

SIMPLE NAIL CARE ROUTINE

  • Remove nail polish with remover.
  • File the nails.
  • Push the cuticles back
  • Cleanse the nails.Wash the hands thoroughly. Pat dry. Use acetone to remove any moisture.
  • Apply base coat.
  • Apply two coats of nail polish.
  • Clean the area around nails
  • Apply the top coat.
  • Apply hand cream

I hope the above tips and routine might make it easier to manage nails in our busy lives.

COPYRIGHT NOTICE –
@Sindhu Vinod Narayan. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links used, provided that full and clear credit is given to Sindhu Vinod Narayan (Thatmadrasmom) with the right and specific direction to the original content.

This post is a part of Blogchatter ‘Half Marathon.’