Book review of Stress free education by Deepa Gandhi

Blurb

Are you looking for ways to make education stress-free for your kids? 

Education can be fun and stress-free only if you know how to approach it in the right way. This Ebook shows you how. 

It is a parent’s guide to raising happy kids who are not stressed out due to academic pressures. Deepa Gandhi writes about education on her blog and believes that kids should be taught how to think and not what to think. 

My review


A lot of little busy minds that were awaiting their summer holidays or for some who were just about to enter the world of schooling, there awaited a much bigger should I say happy or a sad announcement. The schools were closed almost indefinitely. What initially became a news of enjoyment of never ending holidays for the children also opened up a new sense of adapting to education online. Not getting to see the teacher, the chalk dust, the bell ringing after each hour all suddenly became far from happening in the real time.



That’s when homeschooling started to make a boom. Though the concept of homeschooling has been there for long, it was the pandemic that made many parents take this decision of imparting education to children. When they say homeschooling it doesn’t mean having fun at home while learning. It is an extension of making the environment much more child-friendly and making the curriculum interesting based on the child’s perspective.



Deepa’s book stress free education becomes a handy guide for every parent who wishes to home-school their child in a stress-free manner. Homeschooling isn’t very difficult if the planning and preparation is done well. There are a lot of resources and forums that help parents incorporate homeschooling concept. With homeschooling also comes in a lot of responsibility and challenges and working on getting them right is what parents need to do in a stress-free manner. The tips Deepa offers are very practical and doable by every parent who wishes to home-school.



But if ever you are in a dilemma to whether start with homeschooling or stuck in between to make a decision, Deepa also offers reasons why homeschooling is a great way to adopt and impart education to the child. Time, resources, material and skills are now at your own discretion because you are the best person to decide what would suit your kid. The reasons are very compelling and make you understand why this can be a better option in times like these.


The one word every child fears during school is “EXAMS”. Be it someone who always studies on a day to day basis or someone who just prepares burning the midnight oil, the word examination is sure to give jitters. Deepa’s next chapter in the book deals with is “ tips to deal with exam pressure”. I loved the fact how the author chose to provide tips for both the parent and child since pressure is contagious and can have dangerous effects when not handled properly.



Making a child learn better and excel well is what every parent tries to accomplish each day. Making your child stand out better in everything and every way has become a common dream or an expectation. Deepa offers tips on how to make the learning methodology fun and engaging be it for a toddler or a kid. The tips help parents think in different perspectives to follow an approach that suits the kid.


Reading books is a great habit and does wonders in terms of development in the child when inculcated at an early age. They say that reading to kids can begin even when they’re in the utero, but to physically teach them and inculcate the habit also has benefits in terms of cognitive development and their wide exposure to the language. Deepa addresses the needs of why reading should be inculcated earlier and what benefits it would reap when you sow the habit earlier.



Keeping healthy is also essential for the overall development of the child. Offering balanced meals that help in getting good nutrition and offers good stamina during exam preparation is also very much necessary. Deepa breaks down information in detail on what needs in to be included in a balanced meal. On an addition she also offers a sample diet chart which c an help you plan meals. Makes it easier when you have a blueprint in hand doesn’t it?



Deepa also touches on how parents can make the child handle bullying at school, tips to make homework easier and how soft skills can be imparted. All these are much needed skills that require mild changes in the way of parenting to see greater astonishing results as the child grows up handling situation.


Two chapters by Stuti Mehrotra where she discusses why a parent should choose the montessori method and one by Divya Malhotra that outlines importance of team sports in children. These topics on addition make the parent think on why should they specifically opt for this teaching method or this physical skill and what does it hold in itself as advantages to be chosen by the parent.


The book overall helps the parent plan the educational as well as overall development of a child in a stress -free manner. The writing is simple and crisp making it easier to understand. Deepa’s tips shows her experience in parenting in a stress-free manner

Author Bio

Deepa Gandhi is a postgraduate in Food and nutrition. She is a freelance Dietician and a writer in many fields like parenting, health, and travel. She shares her experiences as a mom and as a nutritionist in her blog https://kreativemommy.com

She has published 3 eBooks – Parenting Tips and tricks, Healthy Recipes under 30 minutes, and memoirs of my travel which is a travel book.

Deepa travelled a lot after marriage and now stays with her husband and two daughters in Bangalore. Contact can be made via email at deepagandhi21@gmail.com or director@kreativemommy.com

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A2Z of common diseases & their homeopathic treatment – Book review

Blurb

This ebook is a collection of 26 chapters (in alphabetic format) about all common diseases. As “A” to acidity to “Z”, “Zika virus infection,” each chapter has a proper detail information about all common diseases. Each chapter contain causes, symptoms, diagnosis, prevention, and homeopathic treatment of common diseases. I am hoping this e-book will give an insight about common diseases and also help in understanding the efficacy of homeopathic medicines in treating routine and day to day ailments. You can also use this as a handy guide to understand the causes, symptoms, prevention, and homeopathic treatment of routine illnesses. 

My review

Homeopathy is based on the belief that the body can cure itself. Founded in the 1700s in Germany it is one of the widely sought alternative medicinal approach.
What actually brings on symptoms in a healthy person, in a very minute proportion can help in treating an illness that has similar symptoms. So it is more like triggering the body’s natural defenses.



By adding water these ingredients become weakened. The mixture is then shaken known as potentization. This is the step that transfers the essence of healing. Homeopaths firmly believe that lower the dose , the more powerful the medicine becomes. Sugar pellets, liquid drops, cream and gel are forms in which homeopathic medicine is available.



Homeopaths do ask a lot of questions about mental, emotional and physical health. A remedy that best matches all the symptoms is prescribed and the treatment is tailor made.



I was used to taking allopathic medicine until I got married. Be it cold, fever or an allergy I always resorted to taking a pill that was prescribed. No side effects but it did help me heal. But I also came to know of a couple of adverse effects that allopathic medicines gave in when treated for something different that had no relevance to the side effects being experienced. I was shaken, but continued to take them when I fell ill.



My in-laws have been taking homeopathic medicines for over ten years. And I was suggested to get an appointment. I have bad allergies which God knows what triggers them and couldn’t be cured with the medicines I’ve been taking. I met the Doctor, who I’d now say definitely knows about my body like the back of her hand now. Something that I totally resisted to switch, but I wouldn’t say I was forced to but I think it was destiny that gave me the push and trust me homeopathy worked wonders that I now recommend it and my doctor when people come up to me for suggestions.



The tailor made treatment and understanding the emotional and mental health definitely made me trust this way of medicinal approach which I’d say has to be the first step when you encounter a condition or a disease. Trust in the medicine and the doctor who treats you helps you heal faster.



Surbhi’s book lists out the diseases alphabetically,giving you an insight of what the disease is and the homeopathic treatment corresponding to it. The book also dives deep to make you understand the efficacy of homeopathy in treating the illnesses.



Understanding the disease by proper diagnosis of the symptom, triggers, prevention and treatment is the first and foremost step that will lead you to healing. Surbhi breaks it down to a very basic level that the book can serve as a first hand guide to the common illnesses.



I really liked that the author Surbhi, chose to include lifestyle factors that could cause the issue, the home-care treatments and homeopathic treatments as different sections under each chapter for a much clearer understanding.



The author also clearly lists down the preventive measures that can be taken, the danger signs to look for and the complications that each of the common disease could lead to. Homeopathic treatment and combinations are detailed with the dosage information that show the amount of research and effort spent by the author to give us a guide that makes it trustworthy and provide the value of knowledge.



Some of the diseases covered in the book include those which include the younger and older age group so makes the book a perfect handbook for medical references in each family. Though the book does not encourage self-medication, it is always good to understand your body and the way it reacts to decipher a condition.

Author BIO

Dr. Surbhi Prapanna is a homeopathic therapist by profession and a writer and blogger by passion. She has more than 5 years of professional writing experience and her work has been published on various prestigious online platforms like Momspresso.com, kidstoppress.com, cureJoy.com and shivanaspirit.com.
Health, parenting and creative activities for kids (art, crafts, DIYs etc…) are her niche. And she shares her areas of expertise and parenting experience on her blog Surbhiprapanna.com. She has won so many awards for her academic and professional excellence, but winning the “Best parent award” is the most precious and satisfying experience of her life.